Buddy Sampson
Anytime Fitness - Wabasha
60-69
Buddy Sampson
Double Centurion Titan

All-time

Miles 497
Calories 14,953
Score 0

  • February 8, 2018

    18.2 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    0.37 mi in 2:02
    2.03 mi in 10:22
    0.50 mi in 2:40
    3.37 mi in 17:02
    0.50 mi in 2:37
    4.42 mi in 21:35
    0.50 mi in 2:43
    5.00 mi in 26:24
    0.51 mi in 2:42

  • February 5, 2018

    10.0 Miles
    276 Calories
    0 Score
    Rides
    0.50 mi in 3:10
    1.00 mi in 4:36
    0.50 mi in 2:51
    4.42 mi in 23:30
    0.50 mi in 2:48
    2.03 mi in 10:24
    1.01 mi in 5:41

  • February 2, 2018

    17.9 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    4.42 mi in 22:05
    0.26 mi in 1:40
    2.03 mi in 9:46
    3.37 mi in 16:50
    0.35 mi in 1:47
    1.00 mi in 4:51
    5.00 mi in 26:30
    0.50 mi in 2:59

  • February 1, 2018

    18.3 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    0.51 mi in 2:54
    2.03 mi in 9:48
    0.50 mi in 2:40
    3.37 mi in 16:35
    0.50 mi in 2:45
    4.42 mi in 21:48
    0.50 mi in 2:47
    5.00 mi in 26:03
    0.50 mi in 2:50

  • January 24, 2018

    19.8 Miles
    556 Calories
    0 Score
    Rides
    0.51 mi in 3:23
    1.00 mi in 4:01
    0.50 mi in 3:22
    2.03 mi in 9:02
    0.50 mi in 3:23
    3.37 mi in 15:47
    0.50 mi in 3:22
    4.42 mi in 20:05
    1.00 mi in 6:35
    5.00 mi in 24:16
    1.00 mi in 6:30

  • January 23, 2018

    20.2 Miles
    579 Calories
    0 Score
    Rides
    0.40 mi in 2:19
    1.00 mi in 4:10
    0.52 mi in 2:59
    2.03 mi in 10:00
    0.50 mi in 2:54
    3.37 mi in 16:22
    1.00 mi in 5:41
    4.42 mi in 21:49
    1.00 mi in 5:34
    5.00 mi in 26:09
    1.00 mi in 5:40

  • January 22, 2018

    9.3 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    0.27 mi in 1:39
    2.03 mi in 9:54
    0.50 mi in 2:59
    5.00 mi in 26:21
    0.50 mi in 3:02

  • January 19, 2018

    21.9 Miles
    639 Calories
    0 Score
    Rides
    1.05 mi in 5:14
    1.00 mi in 4:25
    1.00 mi in 5:27
    2.03 mi in 9:07
    1.00 mi in 5:21
    3.37 mi in 15:43
    1.00 mi in 5:31
    4.42 mi in 19:26
    1.00 mi in 5:26
    5.00 mi in 24:02
    1.00 mi in 5:27

  • January 18, 2018

    19.5 Miles
    571 Calories
    0 Score
    Rides
    0.60 mi in 3:43
    1.00 mi in 4:23
    0.50 mi in 3:17
    2.03 mi in 9:45
    0.51 mi in 2:59
    2.93 mi in 17:16
    0.50 mi in 2:55
    4.42 mi in 21:19
    1.01 mi in 5:49
    Goal: 1 Mile
    5.00 mi in 24:58
    1.01 mi in 5:49

  • January 17, 2018

    13.9 Miles
    394 Calories
    0 Score
    Rides
    0.36 mi in 2:22
    1.00 mi in 4:13
    1.00 mi in 6:18
    2.03 mi in 9:22
    1.00 mi in 6:04
    1.49 mi in 8:24
    1.00 mi in 5:48
    5.00 mi in 24:55
    1.01 mi in 5:42
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
105 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
94 Watts
Redwood Dash

6:39

1.5 Miles
13.5 MPH
91 Watts
Campus Loop

9:01

2.0 Miles
13.4 MPH
93 Watts
Mini Mayhem

9:33

2.0 Miles
12.8 MPH
91 Watts
Evening Bliss

10:45

2.4 Miles
13.1 MPH
96 Watts
Rabbit Run

12:06

2.4 Miles
11.5 MPH
78 Watts
Alpine Splash

17:16

2.9 Miles
10.1 MPH
85 Watts
Coastal Run

15:43

3.4 Miles
12.8 MPH
88 Watts
Bent Spoke

19:48

4.0 Miles
12.1 MPH
95 Watts
Fruitdale

19:26

4.4 Miles
13.6 MPH
89 Watts

Moderate

Dragon Fire

24:02

5.0 Miles
12.4 MPH
81 Watts
Ironhorse Rush

35:50

6.0 Miles
10.0 MPH
75 Watts
Quicksilver

31:22

6.3 Miles
12.1 MPH
85 Watts
Farmers Bluff

36:43

6.9 Miles
11.3 MPH
75 Watts
Apple Grinder

35:29

7.0 Miles
11.8 MPH
91 Watts
Sunday Afternoon

37:59

7.0 Miles
11.0 MPH
83 Watts

Challenging

Odyssey

40:32

7.6 Miles
11.3 MPH
100 Watts
Wicked Workout

47:21

7.9 Miles
10.0 MPH
94 Watts
Rough Rider

41:39

8.4 Miles
12.1 MPH
86 Watts
Falcon Flight

37:59

8.4 Miles
13.2 MPH
100 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default