Severin Nowak
UBC Okanagan
30-39
Severin Nowak
Double Marathoner

All-time

Miles 53
Calories 2,199
Score 30,356

  • March 8, 2017

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.36 mi in 6:37
    Goal: 1 Completed Lap

  • February 1, 2017

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    Goal: 1 Completed Lap

  • December 15, 2016

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    Goal: 1 Completed Lap

  • December 7, 2016

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    Goal: 1 Completed Lap

  • December 2, 2016

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:09

  • November 29, 2016

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:38
    Goal: 1 Completed Lap

  • November 22, 2016

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    Goal: 1 Completed Lap

  • November 15, 2016

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    Goal: 1 Completed Lap

  • November 4, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    Goal: 1 Completed Lap

  • November 1, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    Goal: 5 Minutes
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
277 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
205 Watts
Redwood Dash

4:35

1.5 Miles
19.5 MPH
201 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
235 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
209 Watts
Evening Bliss

9:33

2.4 Miles
15.5 MPH
124 Watts
Rabbit Run

6:37

2.4 Miles
21.1 MPH
259 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
180 Watts

Moderate

Dragon Fire

13:47

5.0 Miles
21.7 MPH
276 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default