mike moncada
Retro Fitness - Cooper City
50-59
mike moncada
Biker

All-time

Miles 16
Calories 538
Score 0

  • March 14, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:46

  • March 10, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:06

  • March 5, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:38

  • February 28, 2016

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:37

  • February 26, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:10

  • February 22, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • February 20, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • February 17, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:11

  • February 9, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:37

  • February 7, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:24
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
98 Watts
Rolling Thunder

4:24

1.0 Miles
13.9 MPH
102 Watts
Redwood Dash

7:10

1.5 Miles
12.5 MPH
73 Watts
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