Regis P
Keep Cool - Essey Les Nancy
30-39
Regis P
Centurion Top 100 Road Warrior

All-time

Miles 176
Calories 6,203
Score 0

  • March 22, 2018

    5.4 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:14
    0.40 mi in 2:04

  • October 5, 2016

    13.4 Miles
    481 Calories
    0 Score
    Rides
    8.38 mi in 33:31
    5.00 mi in 18:50

  • June 28, 2016

    8.8 Miles
    298 Calories
    0 Score
    Rides
    4.42 mi in 17:37
    4.42 mi in 16:06

  • June 27, 2016

    8.8 Miles
    300 Calories
    0 Score
    Rides
    4.42 mi in 16:56
    4.42 mi in 16:39

  • June 23, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:42

  • June 21, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:37

  • June 20, 2016

    8.8 Miles
    327 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    4.42 mi in 16:13

  • June 15, 2016

    8.8 Miles
    313 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    4.42 mi in 16:43

  • June 14, 2016

    15.8 Miles
    561 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    6.98 mi in 28:58
    4.42 mi in 16:59

  • June 11, 2016

    8.8 Miles
    311 Calories
    0 Score
    Rides
    4.42 mi in 15:57
    4.42 mi in 15:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
127 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
70 Watts
Redwood Dash

7:20

1.5 Miles
12.4 MPH
71 Watts
Campus Loop

10:31

2.0 Miles
11.6 MPH
67 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

10:16

2.4 Miles
13.7 MPH
103 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
147 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
132 Watts
Coastal Run

16:03

3.4 Miles
12.7 MPH
83 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
137 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
172 Watts

Moderate

Dragon Fire

18:50

5.0 Miles
15.9 MPH
132 Watts
Apple Grinder

28:58

7.0 Miles
14.4 MPH
130 Watts

Challenging

Rough Rider

33:31

8.4 Miles
15.0 MPH
127 Watts
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