Yann Defiez
Keep Cool - Haguenau
30-39
Yann Defiez
Double Centurion

All-time

Miles 220
Calories 9,346
Score 0

  • March 29, 2017

    4.7 Miles
    181 Calories
    0 Score
    Rides
    4.68 mi in 15:54
    Goal: 1 Completed Lap

  • March 22, 2017

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.42 mi in 18:47
    Goal: 1 Completed Lap

  • March 20, 2017

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:58
    Goal: 1 Completed Lap

  • March 16, 2017

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 14:40
    Goal: 1 Completed Lap

  • March 14, 2017

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:27
    Goal: 1 Completed Lap

  • March 8, 2017

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    Goal: 1 Completed Lap

  • March 6, 2017

    4.1 Miles
    160 Calories
    0 Score
    Rides
    4.06 mi in 13:23
    Goal: 1 Completed Lap

  • February 27, 2017

    4.3 Miles
    171 Calories
    0 Score
    Rides
    4.32 mi in 16:41
    Goal: 1 Completed Lap

  • February 22, 2017

    4.1 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    Goal: 1 Completed Lap
    2.11 mi in 8:02
    Goal: 1 Completed Lap

  • November 18, 2016

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 16:36
    Goal: 1 Completed Lap
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March 2017
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February 2017
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November 2016
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September 2016
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August 2016
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July 2016
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June 2016
Top 100 King of the Mountains
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May 2016
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April 2016
Top 100 Ghost Buster
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March 2016
Top 100 Road Warrior
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February 2016
2016 Annual Series
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1 Jan 2016 - 31 Dec 2016
Top 100 Titan
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January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:41

1.5 Miles
19.3 MPH
197 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
177 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
194 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
166 Watts
Bent Spoke

13:18

4.0 Miles
17.8 MPH
189 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
182 Watts

Moderate

City Express

20:47

4.5 Miles
13.0 MPH
161 Watts
Dragon Fire

16:15

5.0 Miles
18.4 MPH
185 Watts
Billy Goat Falls

20:17

5.4 Miles
15.8 MPH
171 Watts
Broken Spoke

20:21

5.4 Miles
15.8 MPH
155 Watts
Moody Ambush

19:03

5.4 Miles
16.8 MPH
175 Watts
Ironhorse Rush

21:59

6.0 Miles
16.4 MPH
169 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
177 Watts
Farmers Bluff

24:14

6.9 Miles
17.1 MPH
165 Watts
Stump Puller

23:43

6.9 Miles
17.5 MPH
173 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.9 MPH
199 Watts
Stormy Hollow

26:13

7.4 Miles
17.0 MPH
187 Watts
Odyssey

27:12

7.6 Miles
16.8 MPH
189 Watts
Wicked Workout

29:25

7.9 Miles
16.0 MPH
183 Watts
Oh Mama

29:05

7.9 Miles
16.2 MPH
184 Watts
Rough Rider

27:19

8.4 Miles
18.4 MPH
191 Watts
Falcon Flight

28:36

8.4 Miles
17.5 MPH
172 Watts
Monkey Pass

32:42

9.5 Miles
17.5 MPH
182 Watts
Outlaw Rock

37:38

10.0 Miles
15.9 MPH
178 Watts
Camel Country

36:13

10.0 Miles
16.5 MPH
192 Watts
Drifters Peak

37:32

10.2 Miles
16.2 MPH
186 Watts
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