Lona Graham
50-59
Lona Graham
Double Centurion Top 100 Ghost Buster

All-time

Miles 273
Calories 10,261
Score 0
  • May 17, 2016

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:01
  • May 12, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:54
  • May 5, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:41
  • May 2, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:06
  • May 1, 2016

    4.6 Miles
    186 Calories
    0 Score
    Rides
    1.68 mi in 7:51
    2.93 mi in 14:22
  • April 26, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:03
  • April 25, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:48
  • April 23, 2016

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 15:49
  • April 18, 2016

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:34
  • March 29, 2016

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:11
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
190 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
152 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
150 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
158 Watts
Rabbit Run

8:13

2.4 Miles
17.1 MPH
163 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
159 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
169 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
155 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
165 Watts
Fruitdale

16:25

4.4 Miles
16.2 MPH
128 Watts

Moderate

City Express

25:52

4.5 Miles
10.8 MPH
124 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
165 Watts
Billy Goat Falls

22:30

5.4 Miles
14.2 MPH
139 Watts
Broken Spoke

22:53

5.4 Miles
14.0 MPH
119 Watts
Moody Ambush

23:21

5.4 Miles
13.7 MPH
119 Watts
Ironhorse Rush

25:01

6.0 Miles
14.3 MPH
133 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
140 Watts
Farmers Bluff

26:12

6.9 Miles
15.9 MPH
142 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
116 Watts

Challenging

Falcon Flight

30:39

8.4 Miles
16.4 MPH
151 Watts
Camel Country

44:29

10.0 Miles
13.5 MPH
135 Watts

Extreme

Thunderball

46:19

10.7 Miles
13.8 MPH
119 Watts
Pyramid Mountain

53:24

13.5 Miles
15.2 MPH
128 Watts