Ryan Melnychuk
Healthworks Wellness - Guthrie Hospital
30-39
Ryan Melnychuk
Double Marathoner Top 100 Ghost Buster

All-time

Miles 78
Calories 2,957
Score 0

  • September 6, 2016

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:58

  • July 27, 2016

    6.0 Miles
    270 Calories
    0 Score
    Rides
    1.50 mi in 6:55
    4.53 mi in 23:53

  • July 25, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • June 2, 2016

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 25:05

  • March 23, 2016

    10.6 Miles
    407 Calories
    0 Score
    Rides
    2.93 mi in 11:59
    2.36 mi in 8:19
    2.91 mi in 11:27
    2.36 mi in 8:59

  • March 22, 2016

    9.3 Miles
    302 Calories
    0 Score
    Rides
    2.91 mi in 13:48
    2.36 mi in 10:55
    2.03 mi in 8:06
    2.03 mi in 8:09

  • March 18, 2016

    5.6 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    1.50 mi in 5:46
    1.02 mi in 3:56
    1.00 mi in 3:39

  • March 17, 2016

    5.6 Miles
    172 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    1.00 mi in 3:53
    1.02 mi in 4:13
    1.50 mi in 6:06

  • March 16, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:23

  • March 4, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:36
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:39

1.0 Miles
16.0 MPH
126 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
127 Watts
Redwood Dash

5:46

1.5 Miles
15.4 MPH
115 Watts
Campus Loop

8:06

2.0 Miles
14.9 MPH
114 Watts
Mini Mayhem

8:09

2.0 Miles
14.8 MPH
112 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
159 Watts
Rabbit Run

8:59

2.4 Miles
15.5 MPH
135 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
129 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
153 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
147 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
144 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
123 Watts

Moderate

City Express

23:53

4.5 Miles
11.3 MPH
136 Watts
Dragon Fire

19:58

5.0 Miles
15.0 MPH
119 Watts
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