K Castle
Pleasant Grove Rec Center
30-39
K Castle
Marathoner

All-time

Miles 46
Calories 1,821
Score 0

  • May 16, 2017

    5.3 Miles
    189 Calories
    0 Score
    Rides
    2.28 mi in 9:18
    3.00 mi in 13:31

  • April 19, 2017

    4.7 Miles
    167 Calories
    0 Score
    Rides
    4.67 mi in 20:18
    Goal: 1 Completed Lap

  • January 17, 2017

    3.0 Miles
    121 Calories
    0 Score
    Rides
    1.50 mi in 4:16
    Goal: 1 Completed Lap
    1.50 mi in 5:50
    Goal: 1 Completed Lap

  • October 4, 2016

    5.2 Miles
    170 Calories
    0 Score
    Rides
    3.15 mi in 14:36
    Goal: 1 Mile
    2.03 mi in 8:52
    Goal: 1 Completed Lap

  • February 17, 2016

    4.4 Miles
    170 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.03 mi in 8:03

  • February 15, 2016

    2.0 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.02 mi in 5:27

  • February 9, 2016

    5.0 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 21:34
    0.51 mi in 2:49

  • February 2, 2016

    6.1 Miles
    244 Calories
    0 Score
    Rides
    3.00 mi in 11:21
    1.02 mi in 2:48
    2.03 mi in 8:20

  • January 26, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    3.00 mi in 12:30
    2.36 mi in 9:21

  • January 14, 2016

    4.0 Miles
    161 Calories
    0 Score
    Rides
    2.04 mi in 9:04
    2.00 mi in 7:29
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
23.0 MPH
315 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
290 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
245 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
191 Watts
Mini Mayhem

8:52

2.0 Miles
13.8 MPH
115 Watts
Evening Bliss

9:21

2.4 Miles
15.2 MPH
135 Watts
Rabbit Run

7:54

2.4 Miles
17.9 MPH
185 Watts

Moderate

City Express

21:34

4.5 Miles
12.8 MPH
167 Watts
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