Laurel Richards
40-49
Laurel Richards
Marathoner

All-time

Miles 33
Calories 1,206
Score 0
  • January 23, 2016

    8.3 Miles
    323 Calories
    0 Score
    Rides
    8.33 mi in 36:21
  • January 20, 2016

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 35:25
  • January 17, 2016

    9.3 Miles
    341 Calories
    0 Score
    Rides
    6.33 mi in 25:07
    2.93 mi in 14:02
  • January 15, 2016

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 29:37
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

14:02

2.9 Miles
12.6 MPH
116 Watts

Moderate

Quicksilver

25:07

6.3 Miles
15.1 MPH
125 Watts
Farmers Bluff

29:37

6.9 Miles
14.2 MPH
113 Watts

Challenging

Falcon Flight

35:25

8.4 Miles
14.3 MPH
111 Watts