Kate B-W
Biker

All-time

Miles 23
Calories 828
Score 0
  • January 26, 2016

    5.5 Miles
    191 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    1.00 mi in 3:04
    1.00 mi in 3:22
    2.03 mi in 6:49
  • January 20, 2016

    11.3 Miles
    414 Calories
    0 Score
    Rides
    6.91 mi in 26:12
    0.30 mi in 2:02
    2.03 mi in 6:54
    2.04 mi in 7:30
  • January 15, 2016

    5.7 Miles
    208 Calories
    0 Score
    Rides
    3.37 mi in 14:44
    2.36 mi in 8:32
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.1 MPH
182 Watts
Rolling Thunder

3:42

1.0 Miles
16.8 MPH
149 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
116 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
159 Watts
Coastal Run

14:44

3.4 Miles
13.8 MPH
116 Watts

Moderate

Farmers Bluff

26:12

6.9 Miles
15.9 MPH
141 Watts