Herman Morrison
YMCA - Ridgway
60-69
Herman Morrison
Centurion

All-time

Miles 185
Calories 7,543
Score 0

  • February 26, 2018

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 11:25
    Goal: 25 Calories

  • April 27, 2016

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • April 7, 2016

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 11:23

  • April 1, 2016

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.91 mi in 10:11

  • March 31, 2016

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 12:19

  • March 30, 2016

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:58

  • March 29, 2016

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 11:29

  • March 28, 2016

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:34

  • March 23, 2016

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 22:20

  • March 21, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:12
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
149 Watts
Redwood Dash

6:17

1.5 Miles
14.2 MPH
101 Watts
Rabbit Run

10:10

2.4 Miles
13.9 MPH
110 Watts
Lost Trail

10:11

2.9 Miles
17.2 MPH
177 Watts
Alpine Splash

11:25

2.9 Miles
15.5 MPH
178 Watts
Coastal Run

11:23

3.4 Miles
17.9 MPH
185 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
159 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
173 Watts

Moderate

City Express

22:20

4.5 Miles
12.3 MPH
163 Watts
Dragon Fire

16:25

5.0 Miles
18.2 MPH
190 Watts
Billy Goat Falls

20:24

5.4 Miles
15.8 MPH
176 Watts
Moody Ambush

20:29

5.4 Miles
15.7 MPH
164 Watts
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