Mike Schifano
Marathoner

All-time

Miles 45
Calories 1,736
Score 29,651
  • October 24, 2016

    9.5 Miles
    353 Calories
    0 Score
    Rides
    5.52 mi in 21:51
    Goal: 200 Calories
    4.01 mi in 16:02
    Goal: 500 Calories
  • February 10, 2016

    5.5 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    4.53 mi in 21:55
  • February 1, 2016

    10.3 Miles
    384 Calories
    0 Score
    Rides
    4.01 mi in 15:05
    3.37 mi in 12:49
    2.91 mi in 11:38
  • January 28, 2016

    7.1 Miles
    250 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    1.50 mi in 5:29
    1.02 mi in 3:44
    1.00 mi in 3:22
  • January 27, 2016

    6.4 Miles
    220 Calories
    0 Score
    Rides
    2.36 mi in 9:45
    2.03 mi in 7:25
    2.03 mi in 7:50
  • January 20, 2016

    4.1 Miles
    143 Calories
    0 Score
    Rides
    4.06 mi in 15:27
  • January 16, 2016

    2.2 Miles
    94 Calories
    0 Score
    Rides
    2.15 mi in 11:03
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
175 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
147 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
131 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
139 Watts
Mini Mayhem

7:50

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

9:45

2.4 Miles
14.4 MPH
113 Watts
Rabbit Run

9:25

2.4 Miles
14.9 MPH
125 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
125 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
134 Watts
Bent Spoke

15:05

4.0 Miles
15.7 MPH
151 Watts

Moderate

City Express

21:55

4.5 Miles
12.4 MPH
154 Watts