Mike MacPhail
Anytime Fitness - Medicine Hat
30-39
Mike MacPhail
Double Marathoner

All-time

Miles 66
Calories 2,260
Score 22,797

  • August 23, 2016

    1.1 Miles
    33 Calories
    0 Score
    Rides
    1.09 mi in 5:11
    Goal: 5 Minutes

  • August 22, 2016

    8.7 Miles
    301 Calories
    0 Score
    Rides
    8.70 mi in 37:44

  • August 19, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:25

  • August 17, 2016

    1.1 Miles
    33 Calories
    0 Score
    Rides
    22,797 points

  • August 16, 2016

    4.8 Miles
    153 Calories
    0 Score
    Rides
    4.76 mi in 20:01
    Goal: 25 Minutes

  • August 15, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • August 13, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • August 9, 2016

    4.3 Miles
    145 Calories
    0 Score
    Rides
    3.33 mi in 15:40
    1.00 mi in 4:10

  • August 8, 2016

    1.3 Miles
    42 Calories
    0 Score
    Rides
    1.29 mi in 6:40

  • June 28, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:10
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.5 MPH
118 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
100 Watts
Redwood Dash

6:09

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

9:25

2.0 Miles
12.8 MPH
85 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

9:10

2.4 Miles
15.3 MPH
130 Watts
Lost Trail

12:23

2.9 Miles
14.2 MPH
112 Watts
Coastal Run

12:53

3.4 Miles
15.6 MPH
134 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
126 Watts

Moderate

City Express

26:53

4.5 Miles
10.1 MPH
112 Watts

Challenging

Falcon Flight

35:23

8.4 Miles
14.2 MPH
114 Watts
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