Mongo Monahan
YMCA - Old Colony - Plymouth
40-49
Mongo Monahan
Biker

All-time

Miles 11
Calories 453
Score 0

  • May 17, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • May 10, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:53

  • March 20, 2016

    1.5 Miles
    82 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • February 2, 2016

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 3:28

  • January 24, 2016

    2.8 Miles
    90 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    0.76 mi in 9:23
    1.00 mi in 3:17

  • January 18, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:23
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
173 Watts
Rolling Thunder

3:27

1.0 Miles
17.8 MPH
185 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
225 Watts
Campus Loop

8:53

2.0 Miles
14.2 MPH
96 Watts
Mini Mayhem

8:23

2.0 Miles
14.6 MPH
110 Watts
Rabbit Run

10:02

2.4 Miles
14.4 MPH
111 Watts
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