Ken Deason
Federated Insurance
50-59
Ken Deason
Marathoner

All-time

Miles 33
Calories 1,117
Score 0

  • March 14, 2018

    5.1 Miles
    172 Calories
    0 Score
    Rides
    2.00 mi in 12:30
    Goal: 5 Minutes
    2.03 mi in 7:00
    1.11 mi in 5:56
    Goal: 5 Minutes

  • March 13, 2018

    2.7 Miles
    80 Calories
    0 Score
    Rides
    2.72 mi in 13:42
    Goal: 10 Minutes

  • March 12, 2018

    8.3 Miles
    270 Calories
    0 Score
    Rides
    3.42 mi in 15:04
    Goal: 15 Minutes
    2.56 mi in 13:14
    Goal: 10 Minutes
    2.29 mi in 9:20

  • March 5, 2018

    6.4 Miles
    198 Calories
    0 Score
    Rides
    2.77 mi in 12:35
    Goal: 10 Minutes
    1.50 mi in 5:31
    2.10 mi in 10:04
    Goal: 10 Minutes

  • March 2, 2018

    6.6 Miles
    237 Calories
    0 Score
    Rides
    1.30 mi in 5:58
    Goal: 5 Minutes
    0.60 mi in 3:54
    Goal: 5 Minutes
    1.43 mi in 7:20
    3.29 mi in 14:20

  • January 25, 2016

    2.8 Miles
    86 Calories
    0 Score
    Rides
    1.40 mi in 5:48
    0.38 mi in 1:42
    1.00 mi in 3:16

  • January 18, 2016

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.38 mi in 9:08
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March 2018
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January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
181 Watts
Rolling Thunder

4:08

1.0 Miles
14.9 MPH
139 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
147 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
168 Watts
Mini Mayhem

7:24

2.0 Miles
16.6 MPH
152 Watts
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