Jeffrey Nieslawski
20-29
Jeffrey Nieslawski
Biker

All-time

Miles 8
Calories 285
Score 0
  • January 24, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 6:59
  • January 22, 2016

    2.5 Miles
    93 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    1.50 mi in 5:10
  • January 21, 2016

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 7:33
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
147 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
172 Watts
Redwood Dash

5:10

1.5 Miles
17.1 MPH
150 Watts
Campus Loop

6:59

2.0 Miles
17.3 MPH
154 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
141 Watts