Steph Lord
YMCA - Granite - Downtown
30-39
Steph Lord
Double Marathoner

All-time

Miles 55
Calories 1,779
Score 78,722

  • February 18, 2016

    6.9 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.50 mi in 7:44
    4.42 mi in 19:14

  • February 11, 2016

    7.8 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    2.36 mi in 11:39
    4.42 mi in 19:23

  • February 10, 2016

    6.4 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    2.36 mi in 12:44
    1.00 mi in 4:32
    2.03 mi in 9:21

  • February 5, 2016

    6.4 Miles
    182 Calories
    0 Score
    Rides
    2.03 mi in 9:36
    4.42 mi in 20:57

  • February 4, 2016

    7.6 Miles
    232 Calories
    0 Score
    Rides
    48,465 points
    1.50 mi in 6:33
    2.03 mi in 8:51
    2.03 mi in 9:13

  • February 3, 2016

    5.2 Miles
    153 Calories
    0 Score
    Rides
    30,257 points
    1.00 mi in 4:41
    3.37 mi in 17:23

  • February 1, 2016

    6.4 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 9:49
    2.03 mi in 10:12
    2.36 mi in 12:42

  • January 22, 2016

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    2.03 mi in 11:46

  • January 21, 2016

    5.4 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 10:43
    3.37 mi in 18:49
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
86 Watts
Redwood Dash

6:33

1.5 Miles
13.6 MPH
88 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
92 Watts
Mini Mayhem

8:51

2.0 Miles
13.7 MPH
96 Watts
Evening Bliss

11:39

2.4 Miles
12.6 MPH
92 Watts
Rabbit Run

12:42

2.4 Miles
11.1 MPH
90 Watts
Coastal Run

17:23

3.4 Miles
11.7 MPH
72 Watts
Fruitdale

19:14

4.4 Miles
13.8 MPH
95 Watts
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