Jb Cole
YMCA - South Hampton Roads - Outer Banks
40-49
Jb Cole
Millennium Ride of the Week: 47

All-time

Miles 1,338
Calories 59,409
Score 0

  • November 26, 2021

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 20:48

  • July 6, 2021

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:34

  • April 1, 2021

    13.5 Miles
    624 Calories
    0 Score
    Rides
    13.51 mi in 42:40

  • March 19, 2021

    12.2 Miles
    596 Calories
    0 Score
    Rides
    12.18 mi in 40:32

  • March 16, 2021

    10.6 Miles
    446 Calories
    0 Score
    Rides
    10.55 mi in 35:21

  • November 22, 2020

    13.2 Miles
    636 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    12.18 mi in 41:00

  • November 17, 2020

    12.7 Miles
    545 Calories
    0 Score
    Rides
    4.31 mi in 14:02
    8.38 mi in 26:17

  • November 15, 2020

    10.6 Miles
    463 Calories
    0 Score
    Rides
    10.55 mi in 33:51

  • November 13, 2020

    15.3 Miles
    686 Calories
    0 Score
    Rides
    8.38 mi in 26:28
    6.91 mi in 22:38

  • October 29, 2020

    13.5 Miles
    507 Calories
    0 Score
    Rides
    13.51 mi in 53:36
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 13
Ride of the Week: 13
Road Warrior
Road Warrior
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:28

1.0 Miles
24.3 MPH
342 Watts
Rolling Thunder

4:52

1.0 Miles
12.8 MPH
90 Watts
Redwood Dash

5:23

1.5 Miles
16.8 MPH
171 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
183 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
155 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
173 Watts

Moderate

City Express

17:35

4.5 Miles
15.2 MPH
216 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
227 Watts
Billy Goat Falls

18:56

5.4 Miles
16.7 MPH
195 Watts
Broken Spoke

18:26

5.4 Miles
17.3 MPH
190 Watts
Moody Ambush

18:28

5.4 Miles
17.3 MPH
179 Watts
Oblivion

18:14

5.8 Miles
18.9 MPH
228 Watts
Ironhorse Rush

20:59

6.0 Miles
17.0 MPH
190 Watts
Farmers Bluff

22:38

6.9 Miles
18.3 MPH
208 Watts
Stump Puller

22:23

6.9 Miles
18.5 MPH
205 Watts
Apple Grinder

24:06

7.0 Miles
17.2 MPH
191 Watts
Sunday Afternoon

23:21

7.0 Miles
17.7 MPH
197 Watts

Challenging

Ravens Roost

23:37

7.2 Miles
18.3 MPH
219 Watts
Stormy Hollow

25:05

7.4 Miles
17.8 MPH
211 Watts
Odyssey

29:10

7.6 Miles
15.5 MPH
170 Watts
Oh Mama

31:24

7.9 Miles
15.0 MPH
167 Watts
Rough Rider

26:17

8.4 Miles
19.1 MPH
229 Watts
Falcon Flight

26:10

8.4 Miles
19.1 MPH
223 Watts
Track Fever

24:50

9.0 Miles
21.7 MPH
244 Watts
Monkey Pass

29:58

9.5 Miles
19.1 MPH
239 Watts
Outlaw Rock

34:35

10.0 Miles
17.4 MPH
220 Watts
Camel Country

33:49

10.0 Miles
17.8 MPH
235 Watts
Drifters Peak

35:10

10.2 Miles
17.3 MPH
217 Watts
Lucky Streak

33:51

10.6 Miles
18.7 MPH
212 Watts

Extreme

Thunderball

36:12

10.7 Miles
17.7 MPH
191 Watts
Gut Buster

38:55

11.0 Miles
17.0 MPH
212 Watts
Lost Valley

39:52

11.5 Miles
17.4 MPH
219 Watts
Vindicator

40:32

12.2 Miles
18.0 MPH
228 Watts
Grape Stomper

41:36

12.2 Miles
17.6 MPH
208 Watts
Pyramid Mountain

42:40

13.5 Miles
19.0 MPH
226 Watts
Temple Ridge

42:47

13.5 Miles
18.9 MPH
228 Watts
Ascension

1:04:51

18.3 Miles
16.9 MPH
209 Watts
Savage Revenge

1:11:25

20.0 Miles
16.8 MPH
202 Watts
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