Jonathan Rowcliffe
YMCA - Greater Johnstown
50-59
Jonathan Rowcliffe
Double Centurion Top 100 Road Warrior

All-time

Miles 302
Calories 11,968
Score 0

  • June 20, 2016

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 30:54

  • June 13, 2016

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:17

  • June 8, 2016

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 25:41

  • May 27, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 23:54

  • May 26, 2016

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:57

  • May 23, 2016

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:39

  • May 16, 2016

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:58

  • May 9, 2016

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 26:31

  • April 21, 2016

    11.5 Miles
    530 Calories
    0 Score
    Rides
    11.53 mi in 1:00:47

  • April 14, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:37
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
155 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
95 Watts
Redwood Dash

5:31

1.5 Miles
16.3 MPH
127 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
131 Watts
Mini Mayhem

7:41

2.0 Miles
15.8 MPH
138 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
138 Watts
Rabbit Run

9:13

2.4 Miles
15.3 MPH
136 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
120 Watts
Alpine Splash

13:03

2.9 Miles
13.5 MPH
134 Watts
Coastal Run

15:36

3.4 Miles
13.0 MPH
101 Watts
Bent Spoke

16:57

4.0 Miles
14.0 MPH
127 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
124 Watts

Moderate

City Express

26:31

4.5 Miles
10.3 MPH
121 Watts
Dragon Fire

19:17

5.0 Miles
15.5 MPH
126 Watts
Billy Goat Falls

25:25

5.4 Miles
12.7 MPH
133 Watts
Broken Spoke

23:54

5.4 Miles
13.4 MPH
113 Watts
Moody Ambush

24:49

5.4 Miles
13.0 MPH
123 Watts
Ironhorse Rush

28:27

6.0 Miles
12.6 MPH
125 Watts
Quicksilver

25:41

6.3 Miles
14.8 MPH
124 Watts
Farmers Bluff

32:21

6.9 Miles
12.9 MPH
101 Watts
Stump Puller

29:24

6.9 Miles
14.1 MPH
121 Watts
Apple Grinder

30:33

7.0 Miles
13.7 MPH
125 Watts
Sunday Afternoon

30:22

7.0 Miles
13.8 MPH
120 Watts

Challenging

Ravens Roost

30:54

7.2 Miles
14.0 MPH
124 Watts
Stormy Hollow

36:17

7.4 Miles
12.3 MPH
113 Watts
Odyssey

36:08

7.6 Miles
12.6 MPH
131 Watts
Wicked Workout

38:19

7.9 Miles
12.3 MPH
133 Watts
Oh Mama

37:55

7.9 Miles
12.4 MPH
130 Watts
Rough Rider

35:42

8.4 Miles
14.1 MPH
110 Watts
Falcon Flight

35:04

8.4 Miles
14.3 MPH
117 Watts
Monkey Pass

44:22

9.5 Miles
12.9 MPH
99 Watts
Outlaw Rock

54:20

10.0 Miles
11.1 MPH
108 Watts
Camel Country

52:34

10.0 Miles
11.4 MPH
113 Watts
Drifters Peak

52:09

10.2 Miles
11.7 MPH
111 Watts

Extreme

Thunderball

46:49

10.7 Miles
13.7 MPH
127 Watts
Lost Valley

1:00:47

11.5 Miles
11.4 MPH
121 Watts
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