B Gilden
YMCA - Central Maryland - Hill Family Center
40-49
B Gilden
Centurion

All-time

Miles 157
Calories 7,063
Score 0

  • November 14, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:28

  • September 16, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:27

  • August 30, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 10:30

  • August 23, 2016

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 8:27

  • June 21, 2016

    2.9 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 10:25

  • June 13, 2016

    3.1 Miles
    142 Calories
    0 Score
    Rides
    3.07 mi in 10:47

  • June 3, 2016

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 8:02

  • May 17, 2016

    2.4 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:45

  • May 11, 2016

    3.0 Miles
    125 Calories
    0 Score
    Rides
    1.01 mi in 3:35
    2.03 mi in 6:07

  • April 29, 2016

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:03
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
22.9 MPH
321 Watts
Rolling Thunder

3:11

1.0 Miles
19.0 MPH
224 Watts
Redwood Dash

4:23

1.5 Miles
20.4 MPH
245 Watts
Campus Loop

6:00

2.0 Miles
20.1 MPH
232 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
185 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
229 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
231 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
235 Watts
Alpine Splash

10:25

2.9 Miles
16.8 MPH
213 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
176 Watts
Bent Spoke

13:03

4.0 Miles
18.1 MPH
204 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
211 Watts

Moderate

City Express

20:53

4.5 Miles
13.2 MPH
187 Watts
Dragon Fire

15:28

5.0 Miles
19.3 MPH
212 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
180 Watts
Broken Spoke

19:34

5.4 Miles
16.4 MPH
181 Watts
Moody Ambush

18:13

5.4 Miles
17.6 MPH
211 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
199 Watts
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