Doug Nordeman
YMCA - Heart of the Valley - Southeast
40-49
Doug Nordeman
Centurion

All-time

Miles 110
Calories 4,146
Score 0

  • August 24, 2016

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 26:18

  • June 16, 2016

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 26:30

  • May 19, 2016

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 26:10

  • April 14, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 26:39

  • April 6, 2016

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 29:24

  • April 2, 2016

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 23:24

  • March 28, 2016

    12.2 Miles
    485 Calories
    0 Score
    Rides
    12.18 mi in 50:11

  • March 22, 2016

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • March 14, 2016

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 26:38

  • March 3, 2016

    7.4 Miles
    296 Calories
    0 Score
    Rides
    7.44 mi in 30:15
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

18:12

5.0 Miles
16.5 MPH
137 Watts
Moody Ambush

22:23

5.4 Miles
14.4 MPH
120 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
140 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
135 Watts
Stump Puller

26:38

6.9 Miles
15.6 MPH
131 Watts
Apple Grinder

26:10

7.0 Miles
16.0 MPH
148 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.7 MPH
131 Watts
Stormy Hollow

30:15

7.4 Miles
14.8 MPH
139 Watts
Odyssey

32:26

7.6 Miles
14.3 MPH
134 Watts
Drifters Peak

50:57

10.2 Miles
11.9 MPH
102 Watts

Extreme

Grape Stomper

50:11

12.2 Miles
14.5 MPH
137 Watts
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