Cory Slagle
River Valley Athletic Club & Spa
40-49
Cory Slagle
Centurion Ride of the Week: 13

All-time

Miles 102
Calories 3,160
Score 0

  • March 30, 2018

    5.4 Miles
    167 Calories
    0 Score
    Rides
    3.37 mi in 13:25
    Goal: 1 Completed Lap
    2.00 mi in 8:58
    Goal: 2 Completed Laps

  • March 21, 2018

    4.7 Miles
    146 Calories
    0 Score
    Rides
    2.36 mi in 9:30
    Goal: 1 Completed Lap
    2.36 mi in 10:26
    Goal: 1 Completed Lap

  • March 18, 2018

    4.8 Miles
    149 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    Goal: 1 Completed Lap
    1.75 mi in 7:25
    Goal: 1 Completed Lap
    2.00 mi in 9:09
    Goal: 2 Completed Laps

  • January 21, 2018

    7.0 Miles
    200 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    Goal: 1 Completed Lap
    3.00 mi in 11:37
    Goal: 2 Completed Laps
    2.00 mi in 9:17
    Goal: 2 Completed Laps

  • January 19, 2018

    5.0 Miles
    143 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    Goal: 1 Completed Lap
    3.00 mi in 13:36
    Goal: 2 Completed Laps
    1.00 mi in 4:52
    Goal: 1 Completed Lap

  • December 16, 2017

    7.0 Miles
    199 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    Goal: 1 Completed Lap
    3.00 mi in 12:48
    Goal: 2 Completed Laps
    2.00 mi in 9:21
    Goal: 2 Completed Laps

  • December 13, 2017

    11.3 Miles
    361 Calories
    0 Score
    Rides
    2.00 mi in 6:41
    Goal: 2 Completed Laps
    2.91 mi in 11:10
    Goal: 1 Completed Lap
    4.42 mi in 16:54
    Goal: 1 Completed Lap
    2.00 mi in 8:45
    Goal: 2 Completed Laps

  • December 5, 2017

    6.8 Miles
    208 Calories
    0 Score
    Rides
    2.91 mi in 12:02
    Goal: 1 Completed Lap
    2.36 mi in 10:00
    Goal: 1 Completed Lap
    1.50 mi in 6:52
    Goal: 1 Completed Lap

  • March 7, 2017

    6.9 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.36 mi in 9:21
    1.50 mi in 5:54
    1.00 mi in 5:01

  • March 2, 2017

    7.4 Miles
    221 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    4.42 mi in 17:58
    1.00 mi in 5:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
155 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
129 Watts
Redwood Dash

5:48

1.5 Miles
15.3 MPH
109 Watts
Titan Time

7:25

1.8 Miles
13.9 MPH
120 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
127 Watts
Mini Mayhem

7:23

2.0 Miles
16.3 MPH
131 Watts
Evening Bliss

9:21

2.4 Miles
14.9 MPH
114 Watts
Rabbit Run

9:30

2.4 Miles
14.7 MPH
109 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
129 Watts
Coastal Run

13:25

3.4 Miles
15.0 MPH
118 Watts
Fruitdale

16:54

4.4 Miles
15.6 MPH
112 Watts

Moderate

Dragon Fire

21:00

5.0 Miles
14.3 MPH
109 Watts
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