Douglas Miller
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Douglas Miller
Centurion

All-time

Miles 135
Calories 4,202
Score 0

  • June 22, 2016

    6.7 Miles
    215 Calories
    0 Score
    Rides
    6.74 mi in 29:02

  • June 20, 2016

    5.2 Miles
    156 Calories
    0 Score
    Rides
    5.18 mi in 26:33

  • June 3, 2016

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 15:45

  • May 6, 2016

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • April 15, 2016

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.03 mi in 25:23

  • April 4, 2016

    4.9 Miles
    143 Calories
    0 Score
    Rides
    2.36 mi in 11:28
    1.02 mi in 4:57
    1.50 mi in 6:42

  • April 2, 2016

    5.8 Miles
    185 Calories
    0 Score
    Rides
    5.82 mi in 27:21

  • March 28, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:16

  • March 20, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:22

  • March 14, 2016

    10.1 Miles
    330 Calories
    0 Score
    Rides
    10.11 mi in 43:24
Top 100 Road Warrior
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June 2016
Top 100 King of the Mountains
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May 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016
Rally for the Y 2016
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February 2016
Top 100 Road Warrior
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February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:57

1.0 Miles
12.3 MPH
77 Watts
Redwood Dash

6:42

1.5 Miles
13.3 MPH
80 Watts
Campus Loop

9:16

2.0 Miles
13.1 MPH
83 Watts
Evening Bliss

10:59

2.4 Miles
12.7 MPH
86 Watts
Rabbit Run

11:49

2.4 Miles
12.0 MPH
77 Watts
Lost Trail

13:08

2.9 Miles
13.3 MPH
97 Watts
Alpine Splash

15:22

2.9 Miles
11.4 MPH
104 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
112 Watts
Fruitdale

16:29

4.4 Miles
16.1 MPH
127 Watts

Moderate

Apple Grinder

33:50

7.0 Miles
12.4 MPH
96 Watts
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