Christopher Long
YMCA - Pierce and Kitsap Counties - Gordon
20-29
Christopher Long
Marathoner

All-time

Miles 32
Calories 1,215
Score 0

  • October 3, 2016

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 10:05

  • May 29, 2016

    5.1 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 29:03
    0.58 mi in 3:16

  • April 14, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • March 20, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:06

  • March 19, 2016

    2.8 Miles
    101 Calories
    0 Score
    Rides
    1.78 mi in 8:42
    1.00 mi in 4:12

  • February 6, 2016

    6.9 Miles
    262 Calories
    0 Score
    Rides
    2.93 mi in 15:23
    4.01 mi in 19:06

  • January 31, 2016

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:29

  • January 28, 2016

    6.1 Miles
    205 Calories
    0 Score
    Rides
    3.15 mi in 15:32
    2.93 mi in 16:23
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
92 Watts
Campus Loop

10:05

2.0 Miles
12.1 MPH
118 Watts
Mini Mayhem

9:46

2.0 Miles
12.4 MPH
75 Watts
Rabbit Run

11:06

2.4 Miles
12.7 MPH
89 Watts
Alpine Splash

15:23

2.9 Miles
11.4 MPH
109 Watts
Bent Spoke

19:06

4.0 Miles
12.4 MPH
98 Watts

Moderate

City Express

29:03

4.5 Miles
9.4 MPH
108 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default