John McCarthy
EFC - Auburn
40-49
John McCarthy
Double Centurion

All-time

Miles 397
Calories 17,467
Score 0

  • February 13, 2020

    0.8 Miles
    35 Calories
    0 Score
    Rides
    0.80 mi in 4:40

  • February 4, 2020

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 24:10

  • January 9, 2020

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • December 17, 2019

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:49

  • December 10, 2019

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 10:33

  • December 5, 2019

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 15:19

  • November 7, 2019

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 14:03

  • November 5, 2019

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 27:40

  • March 23, 2018

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 13:04

  • March 22, 2018

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 20:02
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:54

1.0 Miles
15.6 MPH
143 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
137 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
190 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
139 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
180 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
201 Watts
Coastal Run

11:32

3.4 Miles
17.6 MPH
177 Watts
Bent Spoke

15:19

4.0 Miles
15.4 MPH
159 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
154 Watts

Moderate

City Express

18:10

4.5 Miles
14.9 MPH
203 Watts
Dragon Fire

20:02

5.0 Miles
15.0 MPH
132 Watts
Billy Goat Falls

19:54

5.4 Miles
16.2 MPH
184 Watts
Broken Spoke

20:04

5.4 Miles
15.9 MPH
162 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
181 Watts
Ironhorse Rush

21:30

6.0 Miles
16.7 MPH
184 Watts
Quicksilver

24:06

6.3 Miles
15.7 MPH
140 Watts
Farmers Bluff

26:28

6.9 Miles
15.7 MPH
142 Watts
Apple Grinder

26:38

7.0 Miles
15.7 MPH
161 Watts
Sunday Afternoon

25:55

7.0 Miles
16.2 MPH
160 Watts

Challenging

Ravens Roost

24:36

7.2 Miles
17.6 MPH
202 Watts
Stormy Hollow

30:28

7.4 Miles
14.6 MPH
145 Watts
Odyssey

30:45

7.6 Miles
14.8 MPH
168 Watts
Wicked Workout

29:00

7.9 Miles
16.3 MPH
201 Watts
Oh Mama

30:08

7.9 Miles
15.6 MPH
196 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
156 Watts
Falcon Flight

30:42

8.4 Miles
16.4 MPH
154 Watts
Monkey Pass

32:38

9.5 Miles
17.6 MPH
194 Watts
Outlaw Rock

37:18

10.0 Miles
16.1 MPH
206 Watts
Camel Country

54:37

10.0 Miles
11.0 MPH
113 Watts
Drifters Peak

39:13

10.2 Miles
15.5 MPH
181 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default