Ben Richards
Vanderbilt University
30-39
Ben Richards
Centurion

All-time

Miles 129
Calories 5,730
Score 0

  • May 24, 2019

    8.1 Miles
    329 Calories
    0 Score
    Rides
    0.67 mi in 4:53
    7.44 mi in 27:44

  • May 22, 2019

    7.9 Miles
    331 Calories
    0 Score
    Rides
    0.46 mi in 4:13
    7.44 mi in 27:40

  • May 16, 2019

    7.8 Miles
    328 Calories
    0 Score
    Rides
    0.59 mi in 5:02
    7.22 mi in 25:46

  • July 11, 2016

    9.0 Miles
    374 Calories
    0 Score
    Rides
    0.61 mi in 4:02
    8.38 mi in 28:17
    Goal: 1 Completed Lap

  • July 5, 2016

    8.7 Miles
    370 Calories
    0 Score
    Rides
    0.36 mi in 2:07
    8.38 mi in 27:59
    Goal: 1 Completed Lap

  • June 16, 2016

    8.8 Miles
    411 Calories
    0 Score
    Rides
    0.91 mi in 5:03
    7.87 mi in 28:44

  • June 13, 2016

    8.7 Miles
    402 Calories
    0 Score
    Rides
    0.84 mi in 5:27
    7.87 mi in 28:52

  • June 9, 2016

    8.6 Miles
    368 Calories
    0 Score
    Rides
    1.01 mi in 5:29
    7.60 mi in 28:38

  • June 8, 2016

    8.1 Miles
    343 Calories
    0 Score
    Rides
    0.67 mi in 4:42
    7.44 mi in 27:10

  • June 6, 2016

    7.6 Miles
    327 Calories
    0 Score
    Rides
    0.40 mi in 3:12
    7.22 mi in 26:03
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
143 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
177 Watts
Stormy Hollow

27:10

7.4 Miles
16.4 MPH
180 Watts
Odyssey

28:38

7.6 Miles
15.9 MPH
179 Watts
Wicked Workout

28:52

7.9 Miles
16.3 MPH
200 Watts
Oh Mama

28:44

7.9 Miles
16.4 MPH
200 Watts
Rough Rider

28:17

8.4 Miles
17.8 MPH
187 Watts
Falcon Flight

27:59

8.4 Miles
17.9 MPH
191 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default