Alex Alonso
YMCA - Greater New York - McBurney NYC
40-49
Alex Alonso
McKinley

All-time

Miles 527
Calories 20,186
Score 0

  • September 26, 2018

    10.7 Miles
    399 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    8.38 mi in 31:01

  • May 7, 2018

    9.3 Miles
    340 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    6.98 mi in 29:19

  • May 3, 2018

    8.7 Miles
    306 Calories
    0 Score
    Rides
    2.36 mi in 9:44
    6.33 mi in 25:47

  • May 1, 2018

    9.8 Miles
    389 Calories
    0 Score
    Rides
    2.36 mi in 9:40
    7.44 mi in 29:06

  • April 29, 2018

    12.2 Miles
    487 Calories
    0 Score
    Rides
    12.18 mi in 49:07

  • February 20, 2018

    8.2 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    7.22 mi in 27:35

  • February 1, 2018

    8.7 Miles
    315 Calories
    0 Score
    Rides
    2.35 mi in 9:04
    6.33 mi in 25:37

  • December 14, 2017

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:18

  • December 6, 2017

    9.7 Miles
    363 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    8.38 mi in 31:09
    0.28 mi in 1:50

  • December 5, 2017

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:31
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
110 Watts
Rolling Thunder

3:18

1.0 Miles
18.6 MPH
191 Watts
Redwood Dash

5:18

1.5 Miles
17.1 MPH
146 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
177 Watts
Evening Bliss

8:16

2.4 Miles
17.3 MPH
164 Watts
Rabbit Run

10:04

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

10:24

2.9 Miles
16.9 MPH
156 Watts
Alpine Splash

11:10

2.9 Miles
15.8 MPH
172 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
198 Watts
Bent Spoke

14:18

4.0 Miles
16.7 MPH
173 Watts

Moderate

City Express

21:50

4.5 Miles
12.9 MPH
150 Watts
Billy Goat Falls

25:34

5.4 Miles
12.7 MPH
105 Watts
Broken Spoke

19:13

5.4 Miles
16.9 MPH
172 Watts
Moody Ambush

19:59

5.4 Miles
16.3 MPH
157 Watts
Ironhorse Rush

24:51

6.0 Miles
14.5 MPH
132 Watts
Quicksilver

24:28

6.3 Miles
15.6 MPH
134 Watts
Farmers Bluff

24:03

6.9 Miles
17.3 MPH
174 Watts
Stump Puller

25:04

6.9 Miles
16.6 MPH
158 Watts
Apple Grinder

24:44

7.0 Miles
17.0 MPH
171 Watts
Sunday Afternoon

25:00

7.0 Miles
16.8 MPH
166 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.9 MPH
198 Watts
Stormy Hollow

27:19

7.4 Miles
16.4 MPH
172 Watts
Wicked Workout

28:58

7.9 Miles
16.4 MPH
184 Watts
Oh Mama

29:38

7.9 Miles
16.0 MPH
176 Watts
Rough Rider

32:26

8.4 Miles
15.5 MPH
136 Watts
Falcon Flight

31:01

8.4 Miles
16.3 MPH
147 Watts
Monkey Pass

35:30

9.5 Miles
16.2 MPH
156 Watts
Outlaw Rock

38:04

10.0 Miles
15.8 MPH
172 Watts

Extreme

Grape Stomper

49:07

12.2 Miles
14.9 MPH
141 Watts
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