Jay Keiser
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 575
Calories 22,761
Score 0

All-time

Miles 10,262
Calories 851,237
Score 72,598

Monthly Activity

  • December 11, 2024

    4.4 Miles
    180 Calories
    0 Score
    Rides
    0.64 mi in 4:47
    3.73 mi in 16:31
  • December 10, 2024

    5.9 Miles
    226 Calories
    0 Score
    Rides
    0.51 mi in 5:10
    5.43 mi in 25:13
  • December 9, 2024

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 32:41
  • December 6, 2024

    2.7 Miles
    133 Calories
    0 Score
    Rides
    1.06 mi in 8:16
    1.66 mi in 7:25
  • December 4, 2024

    5.6 Miles
    214 Calories
    0 Score
    Rides
    2.20 mi in 13:12
    3.37 mi in 14:02
  • December 3, 2024

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 31:05
  • November 27, 2024

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 27:18
  • October 25, 2024

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 42:02
  • October 23, 2024

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 24:10
  • October 21, 2024

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 29:39
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Ride mountains. Earn 100 points!
December 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Titan
Titan
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

3:10

1.0 Miles
19.0 MPH
192 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
126 Watts
Redwood Dash

4:58

1.5 Miles
18.2 MPH
178 Watts
Titan Time

6:43

1.8 Miles
15.7 MPH
165 Watts
Campus Loop

6:36

2.0 Miles
18.5 MPH
204 Watts
Mini Mayhem

6:53

2.0 Miles
17.7 MPH
182 Watts
Evening Bliss

8:11

2.4 Miles
17.3 MPH
176 Watts
Rabbit Run

8:04

2.4 Miles
17.6 MPH
181 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

11:19

2.9 Miles
15.6 MPH
183 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
162 Watts
Catacombs

14:32

3.7 Miles
15.4 MPH
165 Watts
Bent Spoke

14:02

4.0 Miles
17.1 MPH
189 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
196 Watts

Moderate

City Express

18:30

4.5 Miles
14.7 MPH
211 Watts
Dragon Fire

16:25

5.0 Miles
18.3 MPH
197 Watts
Billy Goat Falls

19:10

5.4 Miles
16.8 MPH
203 Watts
Broken Spoke

18:03

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

18:27

5.4 Miles
17.6 MPH
202 Watts
Oblivion

19:50

5.8 Miles
17.4 MPH
190 Watts
Ironhorse Rush

22:05

6.0 Miles
16.3 MPH
180 Watts
Quicksilver

20:47

6.3 Miles
18.3 MPH
210 Watts
Farmers Bluff

23:06

6.9 Miles
17.9 MPH
206 Watts
Stump Puller

23:43

6.9 Miles
17.5 MPH
193 Watts
Apple Grinder

23:40

7.0 Miles
17.7 MPH
207 Watts
Sunday Afternoon

24:26

7.0 Miles
17.1 MPH
191 Watts

Challenging

Ravens Roost

25:07

7.2 Miles
17.3 MPH
207 Watts
Stormy Hollow

26:19

7.4 Miles
17.0 MPH
205 Watts
Odyssey

28:52

7.6 Miles
15.8 MPH
190 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
207 Watts
Oh Mama

28:48

7.9 Miles
16.4 MPH
211 Watts
Rough Rider

27:37

8.4 Miles
18.2 MPH
207 Watts
Falcon Flight

27:14

8.4 Miles
18.5 MPH
214 Watts
Track Fever

31:25

9.0 Miles
17.2 MPH
141 Watts
Monkey Pass

33:07

9.5 Miles
17.3 MPH
197 Watts
Outlaw Rock

37:06

10.0 Miles
16.2 MPH
209 Watts
Camel Country

37:24

10.0 Miles
16.0 MPH
207 Watts
Drifters Peak

40:47

10.2 Miles
14.9 MPH
176 Watts
Lucky Streak

36:38

10.6 Miles
17.3 MPH
180 Watts

Extreme

Thunderball

35:32

10.7 Miles
18.0 MPH
223 Watts
Gut Buster

43:22

11.0 Miles
15.3 MPH
183 Watts
Lost Valley

43:45

11.5 Miles
15.8 MPH
199 Watts
Ocean Plunge

45:51

11.8 Miles
15.4 MPH
194 Watts
Vindicator

58:18

12.2 Miles
12.5 MPH
122 Watts
Grape Stomper

45:36

12.2 Miles
16.0 MPH
187 Watts
Pyramid Mountain

54:53

13.5 Miles
14.8 MPH
133 Watts
Savage Revenge

1:24:17

20.0 Miles
14.2 MPH
146 Watts