John Wambold
Cedarville University
40-49
John Wambold
Crossed the Sahara! Spring Breakaway

Year-to-date

Miles 108
Calories 3,553
Score 0

All-time

Miles 4,389
Calories 167,550
Score 467,844

Monthly Activity

  • April 19, 2024

    5.3 Miles
    191 Calories
    0 Score
    Rides
    5.29 mi in 21:02

  • April 10, 2024

    5.3 Miles
    192 Calories
    0 Score
    Rides
    5.31 mi in 21:02

  • April 5, 2024

    5.3 Miles
    193 Calories
    0 Score
    Rides
    5.30 mi in 21:01

  • April 3, 2024

    5.3 Miles
    192 Calories
    0 Score
    Rides
    5.30 mi in 21:02

  • April 1, 2024

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:31

  • March 29, 2024

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 19:15

  • March 28, 2024

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:05

  • March 27, 2024

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:05

  • March 25, 2024

    2.6 Miles
    98 Calories
    0 Score
    Rides
    2.61 mi in 11:05

  • March 22, 2024

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:00
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Spring Breakaway
Ride 20 Miles
1 Apr 2024 - 14 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Fall Frenzy 2023 Qualifiers
27 Sep 2023 - 28 Sep 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Fall Frenzy 2022
The roads are digital but the sweat is real!
28 Sep 2022 - 27 Oct 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Spring Breakaway
Spring Breakaway
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
187 Watts
Rolling Thunder

3:16

1.0 Miles
18.8 MPH
208 Watts
Redwood Dash

5:06

1.5 Miles
17.6 MPH
161 Watts
Titan Time

8:37

1.8 Miles
12.3 MPH
112 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
223 Watts
Mini Mayhem

7:29

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
165 Watts
Rabbit Run

8:45

2.4 Miles
16.2 MPH
149 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
175 Watts
Alpine Splash

12:53

2.9 Miles
13.6 MPH
174 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
162 Watts
Bent Spoke

15:06

4.0 Miles
15.9 MPH
160 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
169 Watts

Moderate

City Express

20:26

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
177 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
179 Watts
Broken Spoke

18:50

5.4 Miles
16.9 MPH
185 Watts
Moody Ambush

19:37

5.4 Miles
16.3 MPH
169 Watts
Oblivion

23:20

5.8 Miles
14.8 MPH
129 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
187 Watts
Quicksilver

21:35

6.3 Miles
17.5 MPH
179 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
169 Watts
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