Serenity Fort
YMCA - South Hampton Roads - Hilltop
20-29
Serenity Fort
Marathoner

All-time

Miles 43
Calories 1,707
Score 0

  • May 31, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    0.98 mi in 8:48

  • July 18, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:53

  • March 30, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • February 27, 2016

    6.4 Miles
    239 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    4.42 mi in 15:24

  • February 24, 2016

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:57

  • February 23, 2016

    3.9 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.93 mi in 11:09

  • February 18, 2016

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:48

  • February 17, 2016

    3.9 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    2.91 mi in 11:23

  • February 16, 2016

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:16

  • February 13, 2016

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:15
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
195 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
154 Watts
Redwood Dash

6:07

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
134 Watts
Mini Mayhem

7:25

2.0 Miles
16.4 MPH
145 Watts
Evening Bliss

7:57

2.4 Miles
17.6 MPH
183 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
168 Watts
Lost Trail

11:23

2.9 Miles
15.4 MPH
134 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
182 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
150 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
173 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
154 Watts

Moderate

Dragon Fire

16:48

5.0 Miles
17.8 MPH
178 Watts
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