Martha Crook
YMCA - The Shoals
30-39
Martha Crook
Double Marathoner

All-time

Miles 92
Calories 2,662
Score 0

  • March 9, 2017

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:09

  • February 15, 2017

    3.0 Miles
    80 Calories
    0 Score
    Rides
    1.01 mi in 4:51
    1.02 mi in 5:01
    1.00 mi in 4:37

  • February 13, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.52 mi in 7:07

  • November 10, 2016

    5.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 21:21
    1.00 mi in 4:16

  • November 8, 2016

    5.6 Miles
    154 Calories
    0 Score
    Rides
    2.03 mi in 9:15
    1.50 mi in 6:45
    1.02 mi in 4:27
    1.00 mi in 4:45

  • October 18, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • June 20, 2016

    3.5 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 6:42
    1.02 mi in 4:29
    1.00 mi in 4:02

  • April 12, 2016

    4.7 Miles
    144 Calories
    0 Score
    Rides
    2.36 mi in 10:43
    2.36 mi in 10:43

  • March 30, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 15:51

  • March 24, 2016

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:34
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.8 MPH
100 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
91 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
93 Watts
Campus Loop

9:48

2.0 Miles
12.4 MPH
72 Watts
Mini Mayhem

9:15

2.0 Miles
13.1 MPH
80 Watts
Evening Bliss

10:43

2.4 Miles
13.2 MPH
88 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
88 Watts
Lost Trail

13:48

2.9 Miles
12.7 MPH
82 Watts
Alpine Splash

15:51

2.9 Miles
11.1 MPH
90 Watts
Fruitdale

19:34

4.4 Miles
13.6 MPH
82 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default