T. Phillips

Tom Phillips

20-29

All-time

Miles	126
Calories	4,050
Score	916,999

Tom Phillips

YMCA - Greater Boston - Huntington Ave

20-29

March 30, 2016

1.2 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.82 mi in 4:50

0.19

4:50

0.82

10.2

19

45

0

Broken Spoke

0.40 mi in 3:01

0.07

3:01

0.4

8.0

13

48

0
March 18, 2016

2.7 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.73 mi in 19:37

1.34

19:37

2.73

8.4

68

34

77
March 13, 2016

8.8 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.79 mi in 50:38

1.05

50:38

8.79

10.4

261

62

112
March 12, 2016

6.9 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 8:51

1.53

8:51

1.53

10.4

55

80

50

Billy Goat Falls

5.37 mi in 33:18

1

33:18

5.37

9.7

192

72

134
March 11, 2016

6.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.47 mi in 34:29

1.08

34:29

6.47

11.3

226

85

116
March 9, 2016

6.4 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

55

62

0

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

128

82

146
March 6, 2016

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

83

0

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

61

89

118
March 3, 2016

8.1 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.76 mi in 18:33

1.12

Laps

18:33

3.76

12.2

126

89

138

Downhill Drama - Tactics - 10 Min

49,098 points

49,098

Points

10:00

2.6

15.6

56

70

125

Dragons Island - Speed - 10 Min

67,838 points

67,838

Points

10:00

1.78

10.7

51

61

110
March 1, 2016

7.2 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.80 mi in 7:29

0.80

Laps

7:29

0.8

6.4

23

28

0

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

36

151

0

Animal Adventure - Speed - 15 Min

291,208 points

291,208

Points

15:00

2.9

11.6

82

68

122

Animal Adventure - Speed - 5 Min

89,337 points

89,337

Points

5:00

0.92

11.0

26

62

0

Coin Toss - Speed - 5 Min

15,732 points

15,732

Points

5:00

0.8

9.6

28

71

122

Dragons Island - Speed - 5 Min

29,686 points

29,686

Points

5:00

0.82

9.9

22

51

112
February 29, 2016

4.4 Miles

129 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

78,705 points

78,705

5:00

0.84

10.1

23

52

51

Animal Adventure - Speed - 5 Min

85,088 points

85,088

5:00

0.92

11.0

24

56

0

Animal Adventure - Power - 5 Min

82,825 points

82,825

5:00

1.07

12.8

31

78

120

Dragons Island - Tactics - 5 Min

25,422 points

25,422

5:00

0.92

11.1

27

66

116

Coin Toss - Speed - 5 Min

19,113 points

19,113

5:00

0.7

8.4

25

58

170

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Voyager

Basic

Expresso Speedway

3:24

1.0
Miles

17.3
MPH

157
Watts

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
157 Watts

Rolling Thunder

5:20

1.0
Miles

11.5
MPH

74
Watts

Rolling Thunder

5:20

1.0 Miles
11.5 MPH
74 Watts

Redwood Dash

6:02

1.5
Miles

14.8
MPH

107
Watts

Redwood Dash

6:02

1.5 Miles
14.8 MPH
107 Watts

Campus Loop

8:29

2.0
Miles

14.3
MPH

107
Watts

Campus Loop

8:29

2.0 Miles
14.3 MPH
107 Watts

Mini Mayhem

9:10

2.0
Miles

13.3
MPH

89
Watts

Mini Mayhem

9:10

2.0 Miles
13.3 MPH
89 Watts

Evening Bliss

10:13

2.4
Miles

13.8
MPH

106
Watts

Evening Bliss

10:13

2.4 Miles
13.8 MPH
106 Watts

Rabbit Run

10:10

2.4
Miles

13.8
MPH

106
Watts

Rabbit Run

10:10

2.4 Miles
13.8 MPH
106 Watts

Lost Trail

13:56

2.9
Miles

12.5
MPH

89
Watts

Lost Trail

13:56

2.9 Miles
12.5 MPH
89 Watts

Alpine Splash

15:58

2.9
Miles

11.0
MPH

101
Watts

Alpine Splash

15:58

2.9 Miles
11.0 MPH
101 Watts

Coastal Run

14:42

3.4
Miles

13.7
MPH

103
Watts

Coastal Run

14:42

3.4 Miles
13.7 MPH
103 Watts

Bent Spoke

24:52

4.0
Miles

9.6
MPH

60
Watts

Bent Spoke

24:52

4.0 Miles
9.6 MPH
60 Watts

Fruitdale

19:14

4.4
Miles

13.8
MPH

91
Watts

Fruitdale

19:14

4.4 Miles
13.8 MPH
91 Watts

Moderate

City Express

30:38

4.5
Miles

8.8
MPH

97
Watts

City Express

30:38

4.5 Miles
8.8 MPH
97 Watts

Dragon Fire

22:19

5.0
Miles

13.4
MPH

95
Watts

Dragon Fire

22:19

5.0 Miles
13.4 MPH
95 Watts

Billy Goat Falls

33:18

5.4
Miles

9.6
MPH

72
Watts

Billy Goat Falls

33:18

5.4 Miles
9.6 MPH
72 Watts

Moody Ambush

30:19

5.4
Miles

10.6
MPH

76
Watts

Moody Ambush

30:19

5.4 Miles
10.6 MPH
76 Watts

Ironhorse Rush

31:29

6.0
Miles

11.4
MPH

90
Watts

Ironhorse Rush

31:29

6.0 Miles
11.4 MPH
90 Watts

Quicksilver

27:11

6.3
Miles

14.0
MPH

109
Watts

Quicksilver

27:11

6.3 Miles
14.0 MPH
109 Watts

Challenging

Falcon Flight

47:41

8.4
Miles

10.5
MPH

64
Watts

Falcon Flight

47:41

8.4 Miles
10.5 MPH
64 Watts

All-time

March 30, 2016

1.2 Miles

32 Calories

0 Score

March 18, 2016

2.7 Miles

68 Calories

0 Score

March 13, 2016

8.8 Miles

261 Calories

0 Score

March 12, 2016

6.9 Miles

247 Calories

0 Score

March 11, 2016

6.5 Miles

226 Calories

0 Score

March 9, 2016

6.4 Miles

184 Calories

0 Score

March 6, 2016

3.0 Miles

89 Calories

0 Score

March 3, 2016

8.1 Miles

233 Calories

0 Score

March 1, 2016

7.2 Miles

217 Calories

0 Score

February 29, 2016

4.4 Miles

129 Calories

0 Score

Road

Games

Basic

3:24

5:20

6:02

8:29

9:10

10:13

10:10

13:56

15:58

14:42

24:52

19:14

Moderate

30:38

22:19

33:18

30:19

31:29

27:11

Challenging

47:41

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Voyager

This rider is a Team Captain