Thomas O
Kalamazoo Valley Community College
40-49
Thomas O
Centurion

All-time

Miles 198
Calories 8,282
Score 0

  • September 29, 2016

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 24:09
    Goal: 1 Completed Lap

  • September 22, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:31
    Goal: 1 Completed Lap

  • September 13, 2016

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:45

  • September 8, 2016

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:29
    Goal: 5 Minutes

  • May 2, 2016

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.00 mi in 9:40

  • April 25, 2016

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 24:21

  • April 22, 2016

    7.4 Miles
    340 Calories
    0 Score
    Rides
    7.44 mi in 28:05

  • April 20, 2016

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.00 mi in 8:27

  • April 19, 2016

    3.5 Miles
    145 Calories
    0 Score
    Rides
    3.51 mi in 12:44

  • April 13, 2016

    8.4 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 29:20
Top 100 Road Warrior
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September 2016
Top 100 King of the Mountains
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May 2016
Spring Breakaway
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11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016
Top 100 Road Warrior
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February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
195 Watts
Redwood Dash

4:48

1.5 Miles
18.4 MPH
185 Watts
Mini Mayhem

6:42

2.0 Miles
18.0 MPH
183 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
165 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
167 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
148 Watts
Fruitdale

15:45

4.4 Miles
16.8 MPH
148 Watts

Moderate

Dragon Fire

18:31

5.0 Miles
16.1 MPH
147 Watts
Billy Goat Falls

24:09

5.4 Miles
13.3 MPH
130 Watts
Farmers Bluff

24:21

6.9 Miles
17.0 MPH
176 Watts
Stump Puller

27:11

6.9 Miles
15.2 MPH
141 Watts
Apple Grinder

25:53

7.0 Miles
16.1 MPH
168 Watts
Sunday Afternoon

26:59

7.0 Miles
15.4 MPH
154 Watts

Challenging

Ravens Roost

27:15

7.2 Miles
15.9 MPH
170 Watts
Stormy Hollow

28:05

7.4 Miles
15.9 MPH
178 Watts
Odyssey

30:49

7.6 Miles
14.8 MPH
165 Watts
Wicked Workout

32:56

7.9 Miles
14.3 MPH
167 Watts
Falcon Flight

29:20

8.4 Miles
17.1 MPH
176 Watts
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