Natalie Folz
YMCA - Hopkinsville / Christian County
30-39
Natalie Folz
Double Centurion Ride of the Week: 21

All-time

Miles 297
Calories 10,187
Score 5,492

  • August 22, 2017

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:20

  • May 25, 2017

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:50

  • May 22, 2017

    4.6 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    1.50 mi in 6:49
    1.02 mi in 4:54

  • August 3, 2016

    6.1 Miles
    206 Calories
    0 Score
    Rides
    6.09 mi in 24:44

  • June 24, 2016

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 29:03

  • June 22, 2016

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 24:47

  • June 20, 2016

    7.3 Miles
    243 Calories
    0 Score
    Rides
    2.91 mi in 12:27
    4.42 mi in 18:57

  • June 16, 2016

    4.7 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    2.36 mi in 10:46

  • June 13, 2016

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 29:10

  • May 31, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 22:29
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
108 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
102 Watts
Redwood Dash

6:45

1.5 Miles
13.7 MPH
94 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
108 Watts
Mini Mayhem

8:10

2.0 Miles
14.9 MPH
118 Watts
Evening Bliss

10:43

2.4 Miles
13.1 MPH
98 Watts
Rabbit Run

10:16

2.4 Miles
13.7 MPH
107 Watts
Lost Trail

12:27

2.9 Miles
14.1 MPH
115 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
112 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
123 Watts
Bent Spoke

17:14

4.0 Miles
13.8 MPH
123 Watts
Fruitdale

18:29

4.4 Miles
14.3 MPH
105 Watts

Moderate

City Express

35:24

4.5 Miles
7.8 MPH
80 Watts
Dragon Fire

21:17

5.0 Miles
14.1 MPH
110 Watts
Billy Goat Falls

28:09

5.4 Miles
11.5 MPH
108 Watts
Broken Spoke

26:27

5.4 Miles
12.2 MPH
108 Watts
Moody Ambush

24:47

5.4 Miles
13.1 MPH
107 Watts
Ironhorse Rush

28:35

6.0 Miles
12.6 MPH
113 Watts
Quicksilver

28:58

6.3 Miles
13.1 MPH
100 Watts
Farmers Bluff

29:03

6.9 Miles
14.3 MPH
124 Watts
Apple Grinder

30:14

7.0 Miles
13.9 MPH
123 Watts
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