B. Wittman

Bob Wittman

60-69

All-time

Miles	56
Calories	1,830
Score	0

Bob Wittman

YMCA - Berwick Area

60-69

April 21, 2016

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:52

1

15:52

3.37

12.7

109

91

130
April 18, 2016

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

144

114

123
April 11, 2016

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:51

1

15:51

3.37

12.8

103

85

132
March 18, 2016

3.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:19

1

15:19

3.37

13.2

102

88

120

City Express

0.25 mi in 1:04

0.06

1:04

0.25

14.1

6

72

121

Bent Spoke

0.27 mi in 1:31

0.07

1:31

0.27

10.7

8

70

96
March 17, 2016

3.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:08

1

16:08

3.37

12.5

100

80

130
March 7, 2016

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:06

1

16:06

3.37

12.6

113

94

113
March 5, 2016

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

85

134

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

56

72

131
March 4, 2016

2.8 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:30

1

12:30

2.36

11.3

113

127

128

Bent Spoke

0.40 mi in 2:36

0.10

2:36

0.4

9.2

19

103

122
March 3, 2016

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:48

1

16:48

2.93

10.5

109

85

128
February 29, 2016

6.0 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 37:27

1

37:27

6.01

9.6

209

69

118

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February 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:00

1.0
Miles

15.2
MPH

107
Watts

Expresso Speedway

4:00

1.0 Miles
15.2 MPH
107 Watts

Campus Loop

9:50

2.0
Miles

12.4
MPH

72
Watts

Campus Loop

9:50

2.0 Miles
12.4 MPH
72 Watts

Mini Mayhem

10:16

2.0
Miles

12.1
MPH

73
Watts

Mini Mayhem

10:16

2.0 Miles
12.1 MPH
73 Watts

Evening Bliss

12:30

2.4
Miles

11.4
MPH

127
Watts

Evening Bliss

12:30

2.4 Miles
11.4 MPH
127 Watts

Alpine Splash

16:48

2.9
Miles

10.5
MPH

85
Watts

Alpine Splash

16:48

2.9 Miles
10.5 MPH
85 Watts

Coastal Run

15:19

3.4
Miles

13.3
MPH

88
Watts

Coastal Run

15:19

3.4 Miles
13.3 MPH
88 Watts

Fruitdale

17:27

4.4
Miles

15.3
MPH

114
Watts

Fruitdale

17:27

4.4 Miles
15.3 MPH
114 Watts

Moderate

Ironhorse Rush

37:27

6.0
Miles

9.6
MPH

69
Watts

Ironhorse Rush

37:27

6.0 Miles
9.6 MPH
69 Watts

All-time

April 21, 2016

3.4 Miles

109 Calories

0 Score

April 18, 2016

4.4 Miles

144 Calories

0 Score

April 11, 2016

3.4 Miles

103 Calories

0 Score

March 18, 2016

3.9 Miles

116 Calories

0 Score

March 17, 2016

3.4 Miles

100 Calories

0 Score

March 7, 2016

3.4 Miles

113 Calories

0 Score

March 5, 2016

3.0 Miles

84 Calories

0 Score

March 4, 2016

2.8 Miles

132 Calories

0 Score

March 3, 2016

2.9 Miles

109 Calories

0 Score

February 29, 2016

6.0 Miles

209 Calories

0 Score

Road

Basic

4:00

9:50

10:16

12:30

16:48

15:19

17:27

Moderate

37:27

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain