S. Heinen

Sven Heinen

40-49

All-time

Miles	163
Calories	7,495
Score	2,500

Sven Heinen

YMCA - Saratoga - Saratoga Springs

40-49

June 6, 2017

19.5 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.91 mi in 35:26

1.04

35:26

9.91

16.8

453

189

131

Monkey Pass

9.54 mi in 37:16

1

37:16

9.54

15.4

382

147

109
May 30, 2017

9.5 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:58

1

33:58

9.54

16.9

422

183

129
March 17, 2016

24.5 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

98

113

Monkey Pass

9.54 mi in 29:05

1

29:05

9.54

19.7

494

258

150

Temple Ridge

13.93 mi in 48:03

1.03

48:03

13.93

17.4

622

191

119
March 8, 2016

25.0 Miles

1,150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:30

2

7:30

2

16.0

69

131

120

Monkey Pass

9.54 mi in 29:27

1

29:27

9.54

19.4

483

249

146

Temple Ridge

13.50 mi in 46:25

1

46:25

13.5

17.5

598

190

119
March 1, 2016

25.2 Miles

1,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

5.25 mi in 23:02

0.43

23:02

5.25

13.7

266

168

124

Monkey Pass

9.95 mi in 31:58

1.04

31:58

9.95

18.7

494

233

137

Outlaw Rock

10.01 mi in 39:03

1

39:03

10.01

15.4

499

188

113
February 25, 2016

20.6 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

1.03 mi in 6:06

0.08

6:06

1.03

10.1

38

81

117

Monkey Pass

9.54 mi in 30:47

1

30:47

9.54

18.6

463

226

145

Outlaw Rock

10.01 mi in 43:08

1

43:08

10.01

13.9

481

161

118
February 23, 2016

24.5 Miles

1,069 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:55

1

21:55

5.43

14.9

234

153

151

Monkey Pass

9.54 mi in 31:37

1

31:37

9.54

18.1

440

208

157

Monkey Pass

9.54 mi in 36:15

1

36:15

9.54

15.8

395

157

121
February 20, 2016

11.9 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.85 mi in 10:32

1.23

10:32

1.85

10.5

65

81

121

Monkey Pass

10.09 mi in 35:56

1.06

35:56

10.09

16.8

450

184

145

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:41

1.0
Miles

16.3
MPH

135
Watts

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
135 Watts

Redwood Dash

5:49

1.5
Miles

15.3
MPH

122
Watts

Redwood Dash

5:49

1.5 Miles
15.3 MPH
122 Watts

Moderate

Moody Ambush

21:55

5.4
Miles

14.6
MPH

153
Watts

Moody Ambush

21:55

5.4 Miles
14.6 MPH
153 Watts

Challenging

Monkey Pass

29:05

9.5
Miles

19.7
MPH

258
Watts

Monkey Pass

29:05

9.5 Miles
19.7 MPH
258 Watts

Outlaw Rock

39:03

10.0
Miles

15.4
MPH

188
Watts

Outlaw Rock

39:03

10.0 Miles
15.4 MPH
188 Watts

Extreme

Temple Ridge

46:18

13.5
Miles

17.5
MPH

194
Watts

Temple Ridge

46:18

13.5 Miles
17.5 MPH
194 Watts

All-time

June 6, 2017

19.5 Miles

836 Calories

0 Score

May 30, 2017

9.5 Miles

422 Calories

0 Score

March 17, 2016

24.5 Miles

1,148 Calories

0 Score

March 8, 2016

25.0 Miles

1,150 Calories

0 Score

March 1, 2016

25.2 Miles

1,258 Calories

0 Score

February 25, 2016

20.6 Miles

982 Calories

0 Score

February 23, 2016

24.5 Miles

1,069 Calories

0 Score

February 20, 2016

11.9 Miles

515 Calories

0 Score

Road

Basic

3:41

5:49

Moderate

21:55

Challenging

29:05

39:03

Extreme

46:18

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain