Conrad Heegsma
GoodLife Fitness - Talbot Village
50-59
Conrad Heegsma
Double Centurion Top 100 Ghost Buster

All-time

Miles 257
Calories 11,069
Score 0

  • November 1, 2016

    8.0 Miles
    341 Calories
    0 Score
    Rides
    8.02 mi in 27:40

  • October 31, 2016

    9.3 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    7.22 mi in 27:46

  • May 16, 2016

    4.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 14:03

  • May 6, 2016

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 23:29

  • May 5, 2016

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 21:32

  • May 2, 2016

    6.0 Miles
    250 Calories
    0 Score
    Rides
    1.02 mi in 2:54
    5.00 mi in 16:53

  • May 1, 2016

    6.4 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    4.42 mi in 14:27

  • April 29, 2016

    7.0 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    5.00 mi in 16:34

  • April 28, 2016

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 19:58

  • April 26, 2016

    6.3 Miles
    279 Calories
    0 Score
    Rides
    6.33 mi in 20:18
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:47

1.0 Miles
21.4 MPH
260 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
264 Watts
Redwood Dash

4:10

1.5 Miles
21.5 MPH
263 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
223 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
202 Watts
Evening Bliss

7:45

2.4 Miles
18.2 MPH
184 Watts
Rabbit Run

7:33

2.4 Miles
18.6 MPH
207 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
193 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
228 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
235 Watts
Bent Spoke

13:07

4.0 Miles
18.1 MPH
201 Watts
Fruitdale

14:03

4.4 Miles
18.9 MPH
194 Watts

Moderate

City Express

18:54

4.5 Miles
14.5 MPH
209 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
182 Watts
Ironhorse Rush

22:06

6.0 Miles
16.3 MPH
176 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
215 Watts
Farmers Bluff

23:34

6.9 Miles
17.6 MPH
176 Watts
Stump Puller

23:29

6.9 Miles
17.7 MPH
179 Watts
Apple Grinder

23:39

7.0 Miles
17.7 MPH
191 Watts
Sunday Afternoon

23:35

7.0 Miles
17.7 MPH
192 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
155 Watts
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