E. Hall

Eric Hall

70-79

All-time

Miles	41
Calories	1,558
Score	0

Eric Hall

YMCA - South Shore - Quincy

70-79

February 9, 2018

1.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

59

175

125
January 12, 2018

3.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:22

1

12:22

3.37

16.4

133

156

123
December 21, 2017

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

Goal: 5 Minutes

1

12:26

2.91

14.0

96

105

129
December 15, 2017

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:20

Goal: 25 Calories

1

21:20

5

14.1

159

100

131
December 11, 2017

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

61

140

101
June 22, 2017

3.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:53

1

11:53

3.37

17.0

144

178

127
June 16, 2017

9.5 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:56

1

38:56

9.54

14.7

429

159

116
May 26, 2017

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

106

97

121
March 18, 2016

4.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:56

1

15:56

4.01

15.1

159

142

0
March 4, 2016

4.7 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.28 mi in 3:40

3:40

0.28

4.6

3

10

78

Fruitdale

4.42 mi in 15:54

1

Laps

15:54

4.42

16.7

161

145

0

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

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Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

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Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

Workout Wizard

Ride for a total 5 hours!

June 2017

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King of the Mountains

Earn 50 Mountain Points!

May 2017

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Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Road

Marathoner

Biker

First Mile

Basic

Redwood Dash

4:57

1.5
Miles

17.9
MPH

175
Watts

Redwood Dash

4:57

1.5 Miles
17.9 MPH
175 Watts

Lost Trail

12:26

2.9
Miles

14.0
MPH

105
Watts

Lost Trail

12:26

2.9 Miles
14.0 MPH
105 Watts

Coastal Run

11:53

3.4
Miles

17.0
MPH

178
Watts

Coastal Run

11:53

3.4 Miles
17.0 MPH
178 Watts

Bent Spoke

15:56

4.0
Miles

14.9
MPH

142
Watts

Bent Spoke

15:56

4.0 Miles
14.9 MPH
142 Watts

Fruitdale

15:54

4.4
Miles

16.8
MPH

145
Watts

Fruitdale

15:54

4.4 Miles
16.8 MPH
145 Watts

Moderate

Dragon Fire

21:20

5.0
Miles

14.1
MPH

100
Watts

Dragon Fire

21:20

5.0 Miles
14.1 MPH
100 Watts

Challenging

Monkey Pass

38:56

9.5
Miles

14.7
MPH

159
Watts

Monkey Pass

38:56

9.5 Miles
14.7 MPH
159 Watts

All-time

February 9, 2018

1.5 Miles

59 Calories

0 Score

January 12, 2018

3.4 Miles

133 Calories

0 Score

December 21, 2017

2.9 Miles

96 Calories

0 Score

December 15, 2017

5.0 Miles

159 Calories

0 Score

December 11, 2017

1.5 Miles

61 Calories

0 Score

June 22, 2017

3.4 Miles

144 Calories

0 Score

June 16, 2017

9.5 Miles

429 Calories

0 Score

May 26, 2017

3.4 Miles

106 Calories

0 Score

March 18, 2016

4.0 Miles

159 Calories

0 Score

March 4, 2016

4.7 Miles

164 Calories

0 Score

Road

Basic

4:57

12:26

11:53

15:56

15:54

Moderate

21:20

Challenging

38:56

Marathoner

Biker

First Mile

This rider is a Team Captain