Cassie Folmar
YMCA - DuBois Area
Under 20
Cassie Folmar
Centurion

All-time

Miles 165
Calories 5,745
Score 179,911

  • January 3, 2018

    9.3 Miles
    304 Calories
    0 Score
    Rides
    4.30 mi in 20:08
    5.00 mi in 21:00

  • August 19, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:53

  • August 12, 2017

    5.6 Miles
    239 Calories
    0 Score
    Rides
    1.02 mi in 6:54
    4.53 mi in 25:26

  • July 14, 2017

    9.4 Miles
    289 Calories
    0 Score
    Rides
    3.37 mi in 13:23
    5.00 mi in 23:40
    1.02 mi in 7:10

  • July 10, 2017

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 19:24

  • June 14, 2017

    5.4 Miles
    155 Calories
    0 Score
    Rides
    179,911 points

  • June 8, 2017

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:06

  • May 30, 2017

    5.8 Miles
    192 Calories
    0 Score
    Rides
    0.35 mi in 2:23
    5.43 mi in 24:49

  • May 26, 2017

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:34

  • March 2, 2017

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 32:37
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:35

1.0 Miles
12.9 MPH
80 Watts
Rolling Thunder

4:35

1.0 Miles
13.3 MPH
94 Watts
Redwood Dash

7:16

1.5 Miles
12.5 MPH
73 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
103 Watts
Mini Mayhem

9:54

2.0 Miles
12.2 MPH
80 Watts
Evening Bliss

9:13

2.4 Miles
15.1 MPH
119 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
98 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
132 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
119 Watts
Bent Spoke

18:24

4.0 Miles
13.1 MPH
96 Watts
Fruitdale

19:34

4.4 Miles
13.5 MPH
85 Watts

Moderate

City Express

25:26

4.5 Miles
10.6 MPH
114 Watts
Dragon Fire

19:49

5.0 Miles
15.1 MPH
126 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
100 Watts
Ironhorse Rush

28:35

6.0 Miles
12.6 MPH
107 Watts
Farmers Bluff

29:49

6.9 Miles
13.9 MPH
110 Watts
Apple Grinder

33:11

7.0 Miles
12.6 MPH
100 Watts

Challenging

Stormy Hollow

34:01

7.4 Miles
13.1 MPH
114 Watts
Falcon Flight

40:28

8.4 Miles
12.5 MPH
89 Watts
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