Mikel Nyholt
Anytime Fitness - Helensvale
20-29
Mikel Nyholt
Centurion

All-time

Miles 127
Calories 5,273
Score 27,306

  • April 24, 2017

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:47

  • April 18, 2017

    4.4 Miles
    180 Calories
    0 Score
    Rides
    2.36 mi in 7:48
    2.03 mi in 7:00

  • March 22, 2017

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.00 mi in 6:29

  • March 16, 2017

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:40

  • March 13, 2017

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:23

  • March 6, 2017

    1.3 Miles
    49 Calories
    0 Score
    Rides
    1.32 mi in 5:01

  • September 6, 2016

    1.3 Miles
    54 Calories
    0 Score
    Rides
    1.34 mi in 5:04

  • August 28, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • July 30, 2016

    2.3 Miles
    88 Calories
    0 Score
    Rides
    0.76 mi in 3:38
    Goal: 1 Completed Lap
    1.50 mi in 5:09

  • July 24, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:27
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.8 MPH
262 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
179 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
210 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
192 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
162 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
192 Watts
Rabbit Run

7:34

2.4 Miles
18.6 MPH
196 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
193 Watts
Coastal Run

11:22

3.4 Miles
17.7 MPH
183 Watts
Bent Spoke

15:27

4.0 Miles
15.3 MPH
150 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
195 Watts

Moderate

Billy Goat Falls

20:27

5.4 Miles
15.7 MPH
176 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
173 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
154 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.0 MPH
168 Watts
Stormy Hollow

29:04

7.4 Miles
15.3 MPH
161 Watts
Odyssey

29:51

7.6 Miles
15.3 MPH
169 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default