Jeffrey Parker
YMCA - South Hampton Roads - Hilltop
30-39
Jeffrey Parker
Double Marathoner

All-time

Miles 80
Calories 3,385
Score 0

  • March 18, 2016

    6.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 23:53

  • March 16, 2016

    8.4 Miles
    338 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    6.33 mi in 22:08

  • March 15, 2016

    11.4 Miles
    491 Calories
    0 Score
    Rides
    6.01 mi in 21:58
    5.43 mi in 19:38

  • March 14, 2016

    10.8 Miles
    474 Calories
    0 Score
    Rides
    5.43 mi in 19:27
    5.37 mi in 19:55

  • March 9, 2016

    8.5 Miles
    402 Calories
    0 Score
    Rides
    4.53 mi in 19:25
    4.01 mi in 14:33

  • March 8, 2016

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:37

  • March 7, 2016

    9.2 Miles
    394 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    2.93 mi in 10:26
    2.91 mi in 10:12

  • March 4, 2016

    7.6 Miles
    297 Calories
    0 Score
    Rides
    2.91 mi in 10:17
    2.36 mi in 8:16
    2.36 mi in 8:23

  • March 2, 2016

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:21

  • March 1, 2016

    7.6 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    1.50 mi in 5:04
    1.02 mi in 3:24
    1.00 mi in 3:08
    2.03 mi in 7:13
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March 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.7 MPH
188 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
180 Watts
Redwood Dash

5:04

1.5 Miles
17.6 MPH
160 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
175 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
186 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
161 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
157 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
167 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
197 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
183 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
164 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
175 Watts

Moderate

City Express

19:25

4.5 Miles
13.9 MPH
180 Watts
Dragon Fire

17:21

5.0 Miles
17.2 MPH
164 Watts
Billy Goat Falls

19:55

5.4 Miles
16.1 MPH
180 Watts
Broken Spoke

19:27

5.4 Miles
16.4 MPH
172 Watts
Moody Ambush

19:38

5.4 Miles
16.3 MPH
170 Watts
Ironhorse Rush

21:58

6.0 Miles
16.3 MPH
174 Watts
Quicksilver

22:08

6.3 Miles
17.1 MPH
168 Watts
Farmers Bluff

23:53

6.9 Miles
17.3 MPH
177 Watts
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