ingrid I
Keep Cool - Essey Les Nancy
30-39
ingrid I
Marathoner

All-time

Miles 37
Calories 1,223
Score 0

  • March 31, 2016

    3.4 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 9:56

  • March 30, 2016

    10.5 Miles
    379 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    2.03 mi in 7:11
    1.50 mi in 5:41
    1.02 mi in 3:55
    1.00 mi in 3:47
    2.91 mi in 12:19

  • March 28, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:36

  • March 24, 2016

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:21

  • March 12, 2016

    6.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 20:50
    2.03 mi in 9:27

  • March 11, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:19

  • March 7, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:31

  • March 6, 2016

    3.4 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.36 mi in 11:20

  • March 2, 2016

    6.3 Miles
    164 Calories
    0 Score
    Rides
    3.37 mi in 22:50
    2.91 mi in 19:30
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March 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
123 Watts
Rolling Thunder

3:55

1.0 Miles
15.8 MPH
134 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
124 Watts
Campus Loop

7:11

2.0 Miles
17.0 MPH
157 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
174 Watts
Evening Bliss

10:36

2.4 Miles
13.2 MPH
95 Watts
Lost Trail

12:19

2.9 Miles
14.4 MPH
112 Watts
Coastal Run

9:56

3.4 Miles
20.2 MPH
246 Watts
Fruitdale

20:50

4.4 Miles
12.7 MPH
74 Watts
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