R. Waits

Robert Waits

30-39

All-time

Miles	75
Calories	2,817
Score	0

Robert Waits

Vanderbilt University

30-39

November 29, 2016

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:55

1

12:55

3.37

15.7

122

134

138
November 23, 2016

4.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

158

141

153
November 21, 2016

3.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:46

1

13:46

3.37

14.7

123

125

144
November 16, 2016

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:01

1

17:01

4.42

15.6

148

121

147
August 5, 2016

10.0 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:57

1

48:57

10.01

12.3

423

120

117
August 2, 2016

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

148

122

143
July 28, 2016

6.3 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:47

1

25:47

6.33

14.7

225

122

134
July 26, 2016

3.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

120

130

148
July 21, 2016

4.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:16

1

16:16

4.42

16.3

157

137

134
July 19, 2016

5.0 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:50

1

17:50

5

16.8

193

156

153

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November 2016

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August 2016

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Top 100 Tiki Titan

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July 2016

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June 2016

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March 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

12:16

3.4
Miles

16.5
MPH

150
Watts

Coastal Run

12:16

3.4 Miles
16.5 MPH
150 Watts

Fruitdale

16:00

4.4
Miles

16.5
MPH

141
Watts

Fruitdale

16:00

4.4 Miles
16.5 MPH
141 Watts

Moderate

City Express

25:29

4.5
Miles

10.7
MPH

126
Watts

City Express

25:29

4.5 Miles
10.7 MPH
126 Watts

Dragon Fire

17:50

5.0
Miles

16.8
MPH

156
Watts

Dragon Fire

17:50

5.0 Miles
16.8 MPH
156 Watts

Quicksilver

25:47

6.3
Miles

14.7
MPH

122
Watts

Quicksilver

25:47

6.3 Miles
14.7 MPH
122 Watts

Apple Grinder

30:31

7.0
Miles

13.7
MPH

117
Watts

Apple Grinder

30:31

7.0 Miles
13.7 MPH
117 Watts

Challenging

Outlaw Rock

48:57

10.0
Miles

12.3
MPH

120
Watts

Outlaw Rock

48:57

10.0 Miles
12.3 MPH
120 Watts

All-time

November 29, 2016

3.4 Miles

122 Calories

0 Score

November 23, 2016

4.4 Miles

158 Calories

0 Score

November 21, 2016

3.4 Miles

123 Calories

0 Score

November 16, 2016

4.4 Miles

148 Calories

0 Score

August 5, 2016

10.0 Miles

423 Calories

0 Score

August 2, 2016

4.4 Miles

148 Calories

0 Score

July 28, 2016

6.3 Miles

225 Calories

0 Score

July 26, 2016

3.4 Miles

120 Calories

0 Score

July 21, 2016

4.4 Miles

157 Calories

0 Score

July 19, 2016

5.0 Miles

193 Calories

0 Score

Road

Basic

12:16

16:00

Moderate

25:29

17:50

25:47

30:31

Challenging

48:57

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain