Israel Ruman
40-49
Israel Ruman
Biker

All-time

Miles 18
Calories 690
Score 0
  • March 11, 2016

    5.8 Miles
    211 Calories
    0 Score
    Rides
    4.82 mi in 19:40
    1.00 mi in 4:13
  • March 7, 2016

    5.4 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    4.42 mi in 15:53
  • March 4, 2016

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 27:29
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.1 MPH
93 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
159 Watts

Moderate

Apple Grinder

27:29

7.0 Miles
15.2 MPH
144 Watts