Expresso Rider
YMCA - South Hampton Roads - Indian River
30-39
Expresso Rider
Double Marathoner Ride of the Week: 7

All-time

Miles 65
Calories 2,228
Score 54,899

  • May 25, 2019

    1.6 Miles
    43 Calories
    0 Score
    Rides
    54,899 points

  • February 28, 2018

    0.3 Miles
    18 Calories
    0 Score
    Rides
    0.31 mi in 5:11

  • February 17, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    Goal: 1 Mile
    1.00 mi in 3:59
    Goal: 1 Mile

  • February 16, 2017

    9.7 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.36 mi in 10:37
    1.00 mi in 3:59
    2.03 mi in 8:33
    2.91 mi in 12:43
    0.36 mi in 1:32

  • February 15, 2017

    10.1 Miles
    311 Calories
    0 Score
    Rides
    10.11 mi in 46:33
    Goal: 10 Miles

  • February 14, 2017

    11.0 Miles
    352 Calories
    0 Score
    Rides
    5.00 mi in 19:47
    Goal: 5 Miles
    6.02 mi in 24:52
    Goal: 6 Miles

  • February 13, 2017

    17.4 Miles
    626 Calories
    0 Score
    Rides
    6.33 mi in 26:09
    Goal: 6 Miles
    0.36 mi in 2:02
    Goal: 8 Miles
    2.36 mi in 10:20
    Goal: 2 Miles
    8.38 mi in 36:37

  • February 5, 2017

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 17:00
    Goal: 2 Miles

  • April 2, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • March 16, 2016

    3.8 Miles
    179 Calories
    0 Score
    Rides
    3.80 mi in 20:12
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
135 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
108 Watts
Evening Bliss

10:02

2.4 Miles
13.9 MPH
121 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
109 Watts
Lost Trail

12:43

2.9 Miles
13.7 MPH
100 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
93 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
109 Watts

Moderate

Dragon Fire

20:47

5.0 Miles
14.4 MPH
107 Watts
Quicksilver

26:09

6.3 Miles
14.5 MPH
123 Watts

Challenging

Falcon Flight

36:37

8.4 Miles
13.7 MPH
114 Watts
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