B. Steib

Bernard Steib

60-69

All-time

Miles	37
Calories	1,289
Score	0

Bernard Steib

Keep Cool - St Julien les Metz

60-69

September 28, 2017

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

Goal: 1 Completed Lap

1

4:16

1.02

14.3

34

109

126

Expresso Speedway

1.00 mi in 3:53

Goal: 1 Completed Lap

1

3:53

1

15.5

33

120

128
March 30, 2016

4.7 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

81

117

0

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

80

111

0
March 15, 2016

7.6 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

65

108

128

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

43

84

126

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

32

93

128

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

100

0

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

68

117

128
March 12, 2016

10.7 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:10

1

13:10

2.93

13.4

125

135

0

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

123

130

0

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

151

121

0
March 11, 2016

12.3 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

82

116

0

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

82

112

0

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

66

110

0

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

46

88

0

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

32

93

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

92

0

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

67

113

0

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.6
MPH

120
Watts

Expresso Speedway

3:53

1.0 Miles
15.6 MPH
120 Watts

Rolling Thunder

4:16

1.0
Miles

15.0
MPH

109
Watts

Rolling Thunder

4:16

1.0 Miles
15.0 MPH
109 Watts

Redwood Dash

6:44

1.5
Miles

13.4
MPH

84
Watts

Redwood Dash

6:44

1.5 Miles
13.4 MPH
84 Watts

Campus Loop

8:15

2.0
Miles

14.7
MPH

108
Watts

Campus Loop

8:15

2.0 Miles
14.7 MPH
108 Watts

Mini Mayhem

8:04

2.0
Miles

15.1
MPH

117
Watts

Mini Mayhem

8:04

2.0 Miles
15.1 MPH
117 Watts

Evening Bliss

9:36

2.4
Miles

14.5
MPH

117
Watts

Evening Bliss

9:36

2.4 Miles
14.5 MPH
117 Watts

Rabbit Run

9:56

2.4
Miles

14.1
MPH

111
Watts

Rabbit Run

9:56

2.4 Miles
14.1 MPH
111 Watts

Alpine Splash

13:10

2.9
Miles

13.4
MPH

135
Watts

Alpine Splash

13:10

2.9 Miles
13.4 MPH
135 Watts

Coastal Run

13:24

3.4
Miles

15.3
MPH

130
Watts

Coastal Run

13:24

3.4 Miles
15.3 MPH
130 Watts

Fruitdale

17:22

4.4
Miles

15.5
MPH

121
Watts

Fruitdale

17:22

4.4 Miles
15.5 MPH
121 Watts

All-time

September 28, 2017

2.0 Miles

67 Calories

0 Score

March 30, 2016

4.7 Miles

161 Calories

0 Score

March 15, 2016

7.6 Miles

238 Calories

0 Score

March 12, 2016

10.7 Miles

400 Calories

0 Score

March 11, 2016

12.3 Miles

406 Calories

0 Score

Road

Basic

3:53

4:16

6:44

8:15

8:04

9:36

9:56

13:10

13:24

17:22

Marathoner

Biker

First Mile

This rider is a Team Captain