Shoua Vang
College of St. Benedict
Under 20
Shoua Vang
Centurion March Fitness Madness

All-time

Miles 153
Calories 4,710
Score 0

  • April 30, 2016

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.52 mi in 2:42

  • April 29, 2016

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:03

  • April 27, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:18

  • April 25, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • April 15, 2016

    4.4 Miles
    136 Calories
    0 Score
    Rides
    2.36 mi in 10:24
    2.03 mi in 9:14

  • April 13, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    1.02 mi in 4:26

  • April 6, 2016

    4.4 Miles
    139 Calories
    0 Score
    Rides
    1.50 mi in 6:19
    2.91 mi in 13:37

  • March 30, 2016

    17.7 Miles
    520 Calories
    0 Score
    Rides
    17.68 mi in 1:17:19

  • March 28, 2016

    8.8 Miles
    259 Calories
    0 Score
    Rides
    8.84 mi in 38:48

  • March 17, 2016

    18.0 Miles
    541 Calories
    0 Score
    Rides
    0.30 mi in 1:13
    17.68 mi in 1:15:17
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
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April 2016
March Fitness Madness
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3 Mar 2016 - 31 Mar 2016
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March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

March Fitness Madness
March Fitness Madness

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
117 Watts
Rolling Thunder

4:06

1.0 Miles
14.8 MPH
115 Watts
Redwood Dash

6:19

1.5 Miles
14.1 MPH
94 Watts
Campus Loop

9:14

2.0 Miles
13.2 MPH
87 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

10:17

2.4 Miles
13.6 MPH
99 Watts
Rabbit Run

10:24

2.4 Miles
13.4 MPH
96 Watts
Lost Trail

13:37

2.9 Miles
12.9 MPH
93 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
111 Watts
Coastal Run

16:03

3.4 Miles
12.6 MPH
83 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
111 Watts
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