Phil Bowman
Gold's Gym - Meridian (closed)
60-69
Phil Bowman
McKinley Top 100 Road Warrior

All-time

Miles 501
Calories 18,525
Score 0

  • November 7, 2016

    3.2 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 8:39
    1.12 mi in 4:34

  • November 3, 2016

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 30:39

  • October 31, 2016

    2.1 Miles
    86 Calories
    0 Score
    Rides
    0.88 mi in 4:17
    Goal: 1 Mile
    0.36 mi in 1:49
    Goal: 4 Miles
    0.89 mi in 4:04

  • October 26, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 23:55

  • October 24, 2016

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 23:57

  • October 21, 2016

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 28:01

  • October 17, 2016

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 27:42

  • October 14, 2016

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 30:26

  • October 13, 2016

    4.3 Miles
    152 Calories
    0 Score
    Rides
    0.33 mi in 1:13
    4.01 mi in 17:40

  • October 10, 2016

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 27:23
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
143 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
141 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

9:11

2.0 Miles
13.2 MPH
85 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
133 Watts
Rabbit Run

11:20

2.4 Miles
12.5 MPH
81 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

12:54

2.9 Miles
13.6 MPH
133 Watts
Bent Spoke

17:39

4.0 Miles
13.5 MPH
111 Watts

Moderate

City Express

23:19

4.5 Miles
11.8 MPH
140 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
121 Watts
Billy Goat Falls

24:40

5.4 Miles
13.0 MPH
117 Watts
Broken Spoke

23:57

5.4 Miles
13.4 MPH
112 Watts
Moody Ambush

22:33

5.4 Miles
14.2 MPH
126 Watts
Ironhorse Rush

25:41

6.0 Miles
14.0 MPH
125 Watts
Quicksilver

27:23

6.3 Miles
13.9 MPH
104 Watts
Farmers Bluff

28:50

6.9 Miles
14.4 MPH
116 Watts
Stump Puller

27:29

6.9 Miles
15.1 MPH
130 Watts
Apple Grinder

30:39

7.0 Miles
13.6 MPH
110 Watts
Sunday Afternoon

29:18

7.0 Miles
14.3 MPH
121 Watts

Challenging

Ravens Roost

29:19

7.2 Miles
14.8 MPH
141 Watts
Stormy Hollow

33:05

7.4 Miles
13.5 MPH
122 Watts
Odyssey

34:05

7.6 Miles
13.4 MPH
137 Watts
Wicked Workout

36:09

7.9 Miles
13.0 MPH
133 Watts
Oh Mama

35:48

7.9 Miles
13.2 MPH
133 Watts
Rough Rider

32:00

8.4 Miles
15.7 MPH
140 Watts
Falcon Flight

31:55

8.4 Miles
15.7 MPH
142 Watts
Monkey Pass

41:35

9.5 Miles
13.8 MPH
114 Watts
Outlaw Rock

48:58

10.0 Miles
12.2 MPH
117 Watts
Camel Country

49:20

10.0 Miles
12.1 MPH
114 Watts
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