C. Gingrich

Candice Gingrich

30-39

All-time

Miles	49
Calories	1,749
Score	0

Candice Gingrich

YMCA - Berwick Area

30-39

April 17, 2016

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

45

101

136
April 15, 2016

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

45

91

133
April 11, 2016

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

90

91

139
April 9, 2016

5.0 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:40

1

9:40

2.03

12.6

89

130

134

Alpine Splash

2.93 mi in 15:17

1

15:17

2.93

11.5

141

130

137
April 5, 2016

5.9 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

50

102

132

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

150

105

133
April 1, 2016

6.7 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.27 mi in 2:52

2:52

0.27

5.6

3

12

0

Mini Mayhem

2.03 mi in 9:05

1

Laps

9:05

2.03

13.4

71

107

133

Fruitdale

4.42 mi in 21:46

1

Laps

21:46

4.42

12.2

149

90

126
March 29, 2016

5.1 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

126

76

134

City Express

0.68 mi in 3:58

0.15

3:58

0.68

10.3

22

72

0
March 26, 2016

5.4 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

32

91

119

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

145

98

124
March 22, 2016

4.9 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:19

1

11:19

2.03

10.8

60

65

105

Lost Trail

2.91 mi in 14:48

1

14:48

2.91

11.8

85

73

119
March 19, 2016

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

33

91

122

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

84

111

132

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

31

90

117

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:41

1.0
Miles

12.8
MPH

91
Watts

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
91 Watts

Rolling Thunder

4:38

1.0
Miles

13.4
MPH

90
Watts

Rolling Thunder

4:38

1.0 Miles
13.4 MPH
90 Watts

Redwood Dash

6:10

1.5
Miles

14.8
MPH

101
Watts

Redwood Dash

6:10

1.5 Miles
14.8 MPH
101 Watts

Campus Loop

11:10

2.0
Miles

11.1
MPH

126
Watts

Campus Loop

11:10

2.0 Miles
11.1 MPH
126 Watts

Mini Mayhem

9:05

2.0
Miles

13.6
MPH

107
Watts

Mini Mayhem

9:05

2.0 Miles
13.6 MPH
107 Watts

Evening Bliss

10:28

2.4
Miles

13.5
MPH

111
Watts

Evening Bliss

10:28

2.4 Miles
13.5 MPH
111 Watts

Rabbit Run

12:25

2.4
Miles

11.6
MPH

125
Watts

Rabbit Run

12:25

2.4 Miles
11.6 MPH
125 Watts

Lost Trail

13:10

2.9
Miles

13.4
MPH

91
Watts

Lost Trail

13:10

2.9 Miles
13.4 MPH
91 Watts

Alpine Splash

15:17

2.9
Miles

11.5
MPH

130
Watts

Alpine Splash

15:17

2.9 Miles
11.5 MPH
130 Watts

Fruitdale

19:28

4.4
Miles

13.7
MPH

105
Watts

Fruitdale

19:28

4.4 Miles
13.7 MPH
105 Watts

All-time

April 17, 2016

1.5 Miles

45 Calories

0 Score

April 15, 2016

1.5 Miles

45 Calories

0 Score

April 11, 2016

2.9 Miles

90 Calories

0 Score

April 9, 2016

5.0 Miles

230 Calories

0 Score

April 5, 2016

5.9 Miles

201 Calories

0 Score

April 1, 2016

6.7 Miles

222 Calories

0 Score

March 29, 2016

5.1 Miles

148 Calories

0 Score

March 26, 2016

5.4 Miles

177 Calories

0 Score

March 22, 2016

4.9 Miles

145 Calories

0 Score

March 19, 2016

4.4 Miles

148 Calories

0 Score

Road

Basic

4:41

4:38

6:10

11:10

9:05

10:28

12:25

13:10

15:17

19:28

Marathoner

Biker

First Mile

This rider is a Team Captain