Ronnie Snyder
YMCA - Middle Tennessee - Maryland Farms
30-39
Ronnie Snyder
Double Centurion

All-time

Miles 373
Calories 15,321
Score 4,290

  • April 10, 2017

    4.2 Miles
    190 Calories
    0 Score
    Rides
    3.20 mi in 18:12
    Goal: 1 Completed Lap
    1.00 mi in 3:52

  • February 5, 2017

    12.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 49:39
    Goal: 1 Completed Lap
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • January 1, 2017

    12.0 Miles
    495 Calories
    0 Score
    Rides
    11.03 mi in 48:50
    Goal: 1 Completed Lap
    1.00 mi in 3:58
    Goal: 1 Completed Lap

  • December 31, 2016

    21.0 Miles
    825 Calories
    0 Score
    Rides
    20.02 mi in 1:29:50
    Goal: 1 Completed Lap
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • December 22, 2016

    11.0 Miles
    457 Calories
    0 Score
    Rides
    11.03 mi in 50:56
    Goal: 1 Completed Lap

  • December 18, 2016

    12.0 Miles
    505 Calories
    0 Score
    Rides
    11.03 mi in 47:39
    Goal: 1 Completed Lap
    1.00 mi in 4:32
    Goal: 1 Completed Lap

  • November 27, 2016

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 23:56
    Goal: 1 Completed Lap

  • November 21, 2016

    12.0 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 47:50
    Goal: 1 Completed Lap
    1.00 mi in 3:58
    Goal: 1 Completed Lap

  • November 20, 2016

    14.5 Miles
    529 Calories
    0 Score
    Rides
    13.51 mi in 51:04
    Goal: 1 Completed Lap
    1.00 mi in 4:09

  • November 12, 2016

    12.0 Miles
    503 Calories
    0 Score
    Rides
    11.03 mi in 47:50
    Goal: 1 Completed Lap
    1.00 mi in 4:01
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
18.9 MPH
193 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
161 Watts

Moderate

City Express

25:17

4.5 Miles
10.7 MPH
121 Watts
Quicksilver

23:56

6.3 Miles
15.8 MPH
137 Watts
Farmers Bluff

28:38

6.9 Miles
14.5 MPH
117 Watts

Challenging

Stormy Hollow

30:50

7.4 Miles
14.4 MPH
141 Watts
Rough Rider

32:56

8.4 Miles
15.2 MPH
130 Watts

Extreme

Gut Buster

44:18

11.0 Miles
14.7 MPH
166 Watts
Pyramid Mountain

51:04

13.5 Miles
15.9 MPH
139 Watts
Savage Revenge

1:29:50

20.0 Miles
13.3 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default